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Athlete Ireland

Paul O’Brien

Since 2024, Paul O’Brien has raced HYROX 7 times at 6 events across 4 categories, the mixed Doubles Open, the men's Doubles Open and the men's Individual Open twice each. The fastest of 2 in the mixed Doubles Open is 1:10:17 at Frankfurt 2025, 223rd of 1,469 mixed teams, faster than 85% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:10:17
Frankfurt 2025
Doubles Open · Men
53:10
Oslo 2025
Individual Open · Men
1:25:38
Berlin 2025
Doubles Pro · Men
53:27
Warsaw 2026

Progress against the field

Between Vienna 2025 and Berlin 2025, Paul O’Brien pulled 6:38 ahead of the field.

The clock says 7:40 faster, but the races themselves got 1:02 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Warsaw
    16 Apr 2026
    Doubles Pro · Men
    53:27 PB
    10/273
    Beat 96%
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:10:17 PB
    223/1469
    Beat 85%
  3. Oslo
    26 Sep 2025
    Doubles Open · Men
    53:10 PB
    1/530
    Beat 100%
  4. Berlin
    16 May 2025
    Individual Open · Men
    1:25:38 PB
    1220/1851
    Beat 34%
    ↑ 83 days after Vienna 2025 6:38 better than the field Why ↓

    6:38 better than the field: 7:40 faster on the clock, against 1:02 faster for everyone.

    Compare these two →
  5. Berlin
    16 May 2025
    Doubles Open · Men
    1:07:04
    479/1325
    Beat 64%
  6. Vienna
    22 Feb 2025
    Individual Open · Men
    1:33:18
    1126/1356
    Beat 17%
  7. Madrid
    26 Oct 2024
    Doubles Open · Mixed
    1:22:52
    329/584
    Beat 44%

Personal bests, by station

3:26
Warsaw 2026
1:38
Oslo 2025
2:19
Oslo 2025
2:05
Warsaw 2026
3:41
Warsaw 2026
1:14
Warsaw 2026
2:11
Oslo 2025
3:28
Oslo 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:14 3:28
50m Sled Push
3:38 1:38
50m Sled Pull
4:13 2:19
80m Burpee Broad Jump
7:55 2:08
1000m Row
4:55 3:50
200m Farmers Carry
3:59 1:18
100m Sandbag Lunges
6:04 2:11
Wall Balls
8:59 3:28