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Athlete Norway

Tina Granaas

Since 2023, Tina Granaas has raced HYROX 8 times at 7 events across 4 categories, the women's Doubles Pro and the mixed Doubles Open 3 times each. 1:10:44 at Oslo 2026 is the fastest of 3 in the women's Doubles Pro, 68th of 257 women's teams and ahead of 74% of the field.

Best finish, by category
Doubles Pro · Women
1:10:44
Oslo 2026
Doubles Open · Mixed
1:10:28
Riga 2025
Doubles Open · Women
1:12:42
Copenhagen 2024

Progress against the field

Tina Granaas and Måns Lie have gained 1:46 on the field from Stockholm 2023 to Riga 2025.

Over the same races everyone got 3:00 quicker, so 4:46 faster on the clock looks better than it was.

Time ahead of the field Up is better
Stockholm 2023 Riga 2025

The longest gap between two races compared here, 371 days between Stockholm 2023 and Stockholm 2024, still ended 1:07 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Oslo
    26 Sep 2026
    Doubles Pro · Women
    1:10:44 PB
    68/257
    Beat 74%
  2. Warsaw
    16 Apr 2026
    Doubles Pro · Women
    1:10:47
    43/104
    Beat 59%
  3. Oslo
    26 Sep 2025
    Relay · Mixed
    1:16:49
    17/25
    Beat 32%
  4. Oslo
    26 Sep 2025
    Doubles Pro · Women
    1:16:24
    38/75
    Beat 49%
  5. Riga
    31 May 2025
    Doubles Open · Mixed
    1:10:28 PB
    48/264
    Beat 82%
    ↑ 175 days after Stockholm 2024, with Måns Lie 0:39 better than the field Why ↓

    0:39 better than the field: 1:58 faster on the clock, against 1:19 faster for everyone.

    Compare these two →
  6. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:12:26
    123/524
    Beat 77%
    ↑ 371 days after Stockholm 2023, with Måns Lie 1:07 better than the field Why ↓

    1:07 better than the field: 2:48 faster on the clock, against 1:41 faster for everyone.

    Compare these two →
  7. Copenhagen
    23 Mar 2024
    Doubles Open · Women
    1:12:42 PB
    60/247
    Beat 76%
  8. Stockholm
    2 Dec 2023
    Doubles Open · Mixed
    1:15:14
    63/155
    Beat 59%

Personal bests, by station

4:05
Stockholm 2024
1:39
Copenhagen 2024
3:18
Copenhagen 2024
2:44
Copenhagen 2024
4:31
Stockholm 2023
1:30
Stockholm 2024
2:21
Copenhagen 2024
2:50
Copenhagen 2024

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:19 4:05
50m Sled Push
2:52 1:41
50m Sled Pull
4:18 3:25
80m Burpee Broad Jump
3:55 2:52
1000m Row
5:00 4:31
200m Farmers Carry
1:57 1:30
100m Sandbag Lunges
4:10 3:13
Wall Balls
4:16 3:33