The race, in three figures
The race, in words
In the Doubles Open division at Copenhagen 2024, Tina Granaas & Amalie Moseby crossed the line in 1:12:42: 60th of 247 women's teams, faster than 76% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 65% on the runs. The sandbag lunges were the standout, 0:56 quicker than the median and 9th of 247.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:55v median −0:08
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Block 02 7:00Running 2 5:21v median +0:09
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Block 03 8:29Running 3 5:11v median −0:12
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Block 04 7:54Running 4 5:10v median −0:18
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Block 05 10:00Running 5 5:13v median −0:17
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Block 06 6:43Running 6 5:11v median −0:23
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Block 07 7:28Running 7 5:07v median −0:22
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Block 08 8:30Running 8 5:40v median −0:19
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Women · n = 246
A pace, not a person: at every mat, the middle of the 246 women's teams who finished.