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Athlete United Kingdom

Ben Gladden

Since 2021, Ben Gladden has raced HYROX 19 times at 17 events across 5 categories, the men's Doubles Open most often (8). 1:02:50 at Birmingham 2022 is the fastest of 8 in the men's Doubles Open, 51st of 358 men's teams and ahead of 86% of the field. On the clock, that is 7:04 faster than the first of them, at London 2021, both times with James Sandalls.

Best finish, by category
Doubles Open · Men
1:02:50
Birmingham 2022
Doubles Open · Mixed
1:06:14
Warsaw 2026
Individual Open · Men
1:17:10
EMEA London Olympia 2026
Doubles Pro · Men
1:17:26
Stuttgart 2025

Progress against the field

Ben Gladden and Helen Gladden have dropped 4:51 behind the field from Warsaw 2026 to Gdansk 2026.

Over the same races everyone got 0:54 slower, so 5:45 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

19 races · 17 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    1:11:59
    194/852
    Beat 77%
    ↑ 177 days after Warsaw 2026, with Helen Gladden 4:51 worse than the field Why ↓

    4:51 behind the field: 5:45 slower on the clock, against 0:54 slower for everyone.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:06:14 PB
    44/261
    Beat 83%
  3. London Olympia
    24 Mar 2026
    Relay · Men
    57:31
    5/81
    Beat 94%
  4. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:36:10
    363/384
    Beat 6%
  5. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:17:10 PB
    608/958
    Beat 37%
  6. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:11:30
    205/1198
    Beat 83%
  7. Turin
    30 Jan 2026
    Doubles Open · Men
    1:08:30
    96/363
    Beat 74%
  8. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:06:43
    567/1815
    Beat 69%
  9. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    1:17:26 PB
    285/388
    Beat 27%
  10. Rome
    26 Sep 2025
    Doubles Open · Men
    1:07:51
    253/775
    Beat 67%
  11. London
    29 Nov 2024
    Doubles Open · Mixed
    DNF
    —
  12. Poznan
    2 Nov 2024
    Doubles Open · Men
    1:12:06
    130/265
    Beat 51%
  13. Milan
    19 Oct 2024
    Doubles Open · Men
    1:16:57
    221/572
    Beat 61%
  14. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:11:54
    233/925
    Beat 75%
  15. Sports Direct HYROX London
    4 May 2024
    Relay · Men
    1:00:13
    9/50
    Beat 82%
  16. London
    26 Nov 2023
    Relay · Men
    1:07:12
    9/43
    Beat 79%
  17. München
    14 Oct 2023
    Relay · Men
    58:51
    4/7
    Beat 43%
  18. Birmingham
    15 Oct 2022
    Doubles Open · Men
    1:02:50 PB
    51/358
    Beat 86%
  19. London
    25 Sep 2021
    Doubles Open · Men
    1:09:54
    30/66
    Beat 55%

Personal bests, by station

3:22
London 2021
1:08
London 2021
2:04
Birmingham 2022
2:01
Birmingham 2022
3:49
Stuttgart 2025
1:26
Sports Direct HYROX London 2024
2:14
Birmingham 2022
3:27
London 2021

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:02 3:22
50m Sled Push
1:59 1:08
50m Sled Pull
3:10 2:04
80m Burpee Broad Jump
3:23 2:01
1000m Row
4:19 4:00
200m Farmers Carry
1:46 1:26
100m Sandbag Lunges
3:41 2:14
Wall Balls
4:06 3:27