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Athlete Poland

Marta Szwalska

Since 2025, Marta Szwalska has raced HYROX 6 times across 2 categories, the women's Individual Open most often (4). 1:09:06 at Gdansk 2026 is the fastest of 4 in the women's Individual Open, 9th of 775 women and inside the top 10%. That is 16:37 quicker on the clock than the first of them, at Katowice 2025.

Best finish, by category
Individual Open · Women
1:09:06
Gdansk 2026
Doubles Open · Mixed
1:06:42
Warsaw 2026

Progress against the field

Between Katowice 2025 and Gdansk 2026, Marta Szwalska pulled 6:47 ahead of the field.

Over the same races everyone got 9:50 quicker, so 16:37 faster on the clock looks better than it was.

Time ahead of the field Up is better
Katowice 2025 Gdansk 2026

315 days between Warsaw 2025 and Katowice 2026 is the longest gap compared here, and the second race was 3:09 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Women
    1:09:06 PB
    9/775
    Beat 99%
    ↑ 231 days after Katowice 2026 2:22 better than the field Why ↓

    2:22 better than the field: 4:21 faster on the clock, against 1:59 faster for everyone.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:06:42 PB
    46/261
    Beat 82%
  3. Katowice
    21 Feb 2026
    Individual Open · Women
    1:13:27
    37/486
    Beat 92%
    ↑ 315 days after Warsaw 2025 3:09 better than the field Why ↓

    3:09 better than the field: 7:35 faster on the clock, against 4:26 faster for everyone.

    Compare these two →
  4. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:11:12
    90/328
    Beat 73%
  5. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:21:02
    55/258
    Beat 79%
    ↑ 49 days after Katowice 2025 1:16 better than the field Why ↓

    4:41 faster on the clock, and the race was 3:25 faster for everyone, so 1:16 of it was this athlete.

    Compare these two →
  6. Katowice
    22 Feb 2025
    Individual Open · Women
    1:25:43
    86/272
    Beat 68%

Personal bests, by station

3:56
Gdansk 2025
1:49
Warsaw 2026
3:10
Warsaw 2026
3:05
Gdansk 2025
4:32
Warsaw 2026
1:37
Gdansk 2025
3:19
Warsaw 2026
3:40
Warsaw 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:17 3:56
50m Sled Push
3:01 1:49
50m Sled Pull
5:49 3:10
80m Burpee Broad Jump
6:52 3:05
1000m Row
5:24 4:32
200m Farmers Carry
2:14 1:37
100m Sandbag Lunges
4:22 3:19
Wall Balls
6:01 3:40