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Athlete Germany

Sebastian Stenger

Sebastian Stenger has raced HYROX 7 times at 6 events since 2023, in 2 categories, most often the mixed Doubles Open (4). 1:13:56 at Hamburg 2025 is the fastest of 4 in the mixed Doubles Open, 89th of 339 mixed teams and ahead of 74% of the field. On the clock, that is 6:23 faster than the first of them, at Vienna - European Championship 2024, both times with Denise Wurzbach.

Best finish, by category
Doubles Open · Mixed
1:13:56
Hamburg 2025
Individual Open · Men
1:20:51
Karlsruhe 2026

Progress against the field

Between München 2023 and Karlsruhe 2026, Sebastian Stenger lost 3:29 to the field.

The clock says 7:02 faster, but the races themselves got 10:31 quicker for everyone.

Time ahead of the field Up is better
München 2023 Karlsruhe 2026

The longest gap between two races compared here, 748 days between München 2023 and Stuttgart 2025, cost 1:10 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:15:38
    161/586
    Beat 73%
  2. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:20:51 PB
    103/406
    Beat 75%
    ↑ 335 days after Stuttgart 2025 2:19 worse than the field Faster on the clock, behind the field Why ↓

    0:27 faster on the clock looks better than it was: the race was 2:46 faster for everyone, which leaves this 2:19 behind the field.

    Compare these two →
  3. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:14:36
    99/261
    Beat 62%
  4. Stuttgart
    31 Oct 2025
    Individual Open · Men
    1:21:18
    417/1171
    Beat 64%
    ↑ 748 days after München 2023 1:10 worse than the field Faster on the clock, behind the field Why ↓

    6:35 faster on the clock, yet the race was 7:45 faster for everyone, so 1:10 was lost on the field.

    Compare these two →
  5. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:13:56 PB
    89/339
    Beat 74%
  6. Vienna - European Championship
    9 Feb 2024
    Doubles Open · Mixed
    1:20:19
    104/190
    Beat 45%
  7. München
    14 Oct 2023
    Individual Open · Men
    1:27:53
    219/459
    Beat 52%

Personal bests, by station

4:06
Vienna - European Championship 2024
1:58
Vienna - European Championship 2024
3:26
Warsaw 2026
3:31
Hamburg 2025
4:28
München 2023
1:34
Karlsruhe 2026
3:26
Warsaw 2026
3:56
Karlsruhe 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:45 4:06
50m Sled Push
3:24 1:58
50m Sled Pull
5:26 3:26
80m Burpee Broad Jump
6:07 3:31
1000m Row
4:55 4:28
200m Farmers Carry
1:59 1:34
100m Sandbag Lunges
4:41 3:26
Wall Balls
7:29 3:56