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Germany / München 2023 / Individual Open · Men / Season 6 (2023/24)

Sebastian Stenger

GER M 35-39 n = 459
Finish · net time
1:27:53
−0:55 v median 1:28:48
Men
219/459
35-39
39/86
Field beaten
52%

The race, in three figures

Field beaten
49%
Runs
58%
Stations
Biggest gain
50m Sled Push
−0:28
v median
129/459
Rank
Biggest loss
50m Sled Pull
+0:30
v median
317/459
Rank

The race, in words

In the Open division at München 2023, Sebastian Stenger crossed the line in 1:27:53: 219th of 459 men, faster than 52% of the field.

The sled pull cost the most time: 0:30 slower than the median. Stronger after halfway: 1:10 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:51
    v median +0:25
    1000m SkiErg 4:45
    v median +0:15
  2. Block 02 8:05
    Running 2 5:14
    v median +0:09
    50m Sled Push 2:51
    v median −0:28
  3. Block 03 11:01
    Running 3 5:35
    v median −0:01
    50m Sled Pull 5:26
    v median +0:30
  4. Block 04 11:32
    Running 4 5:32
    v median +0:00
    80m Burpee Broad Jump 6:00
    v median +0:19
  5. Block 05 10:05
    Running 5 5:37
    v median −0:01
    1000m Row 4:28
    v median −0:17
  6. Block 06 7:23
    Running 6 5:37
    v median +0:01
    200m Farmers Carry 1:46
    v median −0:23
  7. Block 07 10:15
    Running 7 5:34
    v median +0:04
    100m Sandbag Lunges 4:41
    v median −0:26
  8. Block 08 12:32
    Running 8 6:21
    v median −0:10
    Wall Balls 6:11
    v median −0:20

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:03
0:01 0:02
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
0:54
0:16 0:38
B4 · 80m Burpee Broad Jump
1:21
0:18 1:03
B5 · 1000m Row
0:57
0:26 0:31
B6 · 200m Farmers Carry
2:17
1:22 0:55
B7 · 100m Sandbag Lunges
1:06
0:44 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 451

A pace, not a person: at every mat, the middle of the 451 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:36 ahead

Elsewhere

The board

Individual Open · Men at München 2023

See this race on page 5
Other races by Sebastian Stenger
Source Unofficial
Event
München 2023
Division
HYROX
Contest
H_JGDMS4JI5C9
Measured against
Men · n = 459