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Athlete Poland

Sylwester Zalewski

Sylwester Zalewski has raced HYROX 7 times since 2024, in 3 categories, most often the men's Individual Open (4). 1:33:54 at Poznan 2025 is the fastest of 4 in the men's Individual Open, 795th of 1,184 men. That is 19:15 quicker on the clock than the first of them, at Gdansk 2024.

Best finish, by category
Individual Open · Men
1:33:54
Poznan 2025
Doubles Open · Mixed
1:14:51
Gdansk 2026
Doubles Open · Men
1:21:57
Katowice 2026

Progress against the field

Sylwester Zalewski has gained 8:36 on the field from Milan 2024 to Poznan 2025.

The clock says 19:03 faster, but the races themselves got 10:27 quicker for everyone.

Time ahead of the field Up is better
Milan 2024 Poznan 2025

The longest gap between two races compared here, 245 days between Warsaw 2025 and Poznan 2025, still ended 13:05 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    1:14:51 PB
    267/852
    Beat 69%
  2. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:34:20
    163/181
    Beat 10%
  3. Katowice
    21 Feb 2026
    Doubles Open · Men
    1:21:57 PB
    283/349
    Beat 19%
  4. Poznan
    13 Dec 2025
    Individual Open · Men
    1:33:54 PB
    795/1184
    Beat 33%
    ↑ 245 days after Warsaw 2025 13:05 better than the field Why ↓

    13:05 better than the field: 14:12 faster on the clock, against 1:07 faster for everyone.

    Compare these two →
  5. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:48:06
    712/768
    Beat 7%
    ↑ 175 days after Milan 2024 4:29 worse than the field Faster on the clock, behind the field Why ↓

    4:51 faster on the clock, yet the race was 9:20 faster for everyone, so 4:29 was lost on the field.

    Compare these two →
  6. Milan
    19 Oct 2024
    Individual Open · Men
    1:52:57
    1232/1370
    Beat 10%
  7. Gdansk
    26 May 2024
    Individual Open · Men
    1:53:09
    445/473
    Beat 6%

Personal bests, by station

4:06
Katowice 2026
1:42
Katowice 2026
2:54
Katowice 2026
3:36
Gdansk 2026
4:23
Gdansk 2026
1:35
Katowice 2026
3:38
Gdansk 2026
4:17
Gdansk 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:36 4:21
50m Sled Push
4:10 2:06
50m Sled Pull
7:27 3:18
80m Burpee Broad Jump
8:20 3:36
1000m Row
6:03 4:23
200m Farmers Carry
2:20 1:35
100m Sandbag Lunges
9:10 3:38
Wall Balls
11:11 4:17