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Athlete Iceland

Alexander Lord

Alexander Lord has raced HYROX 5 times since 2025, all in the men's Doubles Open. The fastest of 5 is 1:05:25 at Warsaw 2026, 95th of 585 men's teams, faster than 84% of the field. On the clock, that is 6:35 faster than the first of them, at Bilbao 2025, both times with Spencer Dubreuil.

Best finish, by category
Doubles Open · Men
1:05:25
Warsaw 2026

Progress against the field

Alexander Lord and Spencer Dubreuil have dropped 3:06 behind the field from Copenhagen 2025 to Copenhagen 2026.

The clock says 0:58 slower, but the races themselves got 2:08 quicker for everyone.

Time ahead of the field Up is better
Copenhagen 2025 Copenhagen 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Warsaw
    16 Apr 2026
    Doubles Open · Men
    1:05:25 PB
    95/585
    Beat 84%
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Men
    1:07:46
    44/216
    Beat 80%
    ↑ 162 days after Hamburg 2025, with Spencer Dubreuil 2:48 worse than the field Why ↓

    2:48 behind the field: 1:46 slower on the clock, against 1:02 faster for everyone.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Doubles Open · Men
    1:06:00
    120/935
    Beat 87%
    ↑ 202 days after Copenhagen 2025, with Spencer Dubreuil 0:18 worse than the field Faster on the clock, behind the field Why ↓

    0:48 faster on the clock, yet the race was 1:06 faster for everyone, so 0:18 was lost on the field.

    Compare these two →
  4. Copenhagen
    14 Mar 2025
    Doubles Open · Men
    1:06:48
    239/736
    Beat 68%
  5. Bilbao
    15 Feb 2025
    Doubles Open · Men
    1:12:00
    186/320
    Beat 42%

Personal bests, by station

3:48
Bilbao 2025
1:35
Hamburg 2025
2:27
Copenhagen 2025
2:32
Hamburg 2025
4:17
Copenhagen 2026
1:33
Warsaw 2026
2:36
Copenhagen 2026
3:41
Warsaw 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:54 3:48
50m Sled Push
1:56 1:35
50m Sled Pull
3:50 2:27
80m Burpee Broad Jump
3:14 2:32
1000m Row
4:28 4:17
200m Farmers Carry
1:42 1:33
100m Sandbag Lunges
3:34 2:36
Wall Balls
4:14 3:41