Alexander Lord & Spencer Dubreuil — Copenhagen

The race, in three figures

Field beaten

71%

Runs

89%

Stations

Biggest gain

100m Sandbag Lunges

−0:48

v median

14/216

Rank

Biggest loss

200m Farmers Carry

−0:05

v median

74/216

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:34

Running 1 6:41

48/216
v median −0:39

1000m SkiErg 3:53

40/216
v median −0:10
Block 02 5:56

Running 2 4:15

58/216
v median −0:16

50m Sled Push 1:41

77/216
v median −0:07
Block 03 7:07

Running 3 4:24

48/216
v median −0:23

50m Sled Pull 2:43

55/216
v median −0:20
Block 04 7:10

Running 4 4:28

51/216
v median −0:22

80m Burpee Broad Jump 2:42

44/216
v median −0:31
Block 05 9:05

Running 5 4:48

88/216
v median −0:07

1000m Row 4:17

59/216
v median −0:11
Block 06 6:23

Running 6 4:49

103/216
v median −0:02

200m Farmers Carry 1:34

74/216
v median −0:05
Block 07 7:27

Running 7 4:51

108/216
v median +0:00

100m Sandbag Lunges 2:36

14/216
v median −0:48
Block 08 8:34

Running 8 4:45

66/216
v median −0:17

Wall Balls 3:49

28/216
v median −0:32

Where the race went

Run total: 38:58
Stations: 23:15
Roxzone: 5:38
Best run lap: 4:15

Warsaw

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg

0:49

0:31 0:18

B2 · 50m Sled Push

0:45

0:30 0:15

B3 · 50m Sled Pull

0:40

0:25 0:15

B4 · 80m Burpee Broad Jump

0:36

0:22 0:14

B5 · 1000m Row

1:00

0:17 0:43

B6 · 200m Farmers Carry

1:00

0:16 0:44

B7 · 100m Sandbag Lunges

0:50

0:16 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 213

A pace, not a person: at every mat, the middle of the 213 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:28 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1376

Measured against

Men · n = 216