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Athlete Australia

Ming Lai

Since 2025, Ming Lai has raced HYROX twice, both in the men's Doubles Open. 1:16:14 at Warsaw 2026 is the fastest of 2, 312th of 585 men's teams.

Best finish, by category
Doubles Open · Men
1:16:14
Warsaw 2026

Every race

2 races · 2 events

  1. Warsaw
    16 Apr 2026
    Doubles Open · Men
    1:16:14 PB
    312/585
    Beat 47%
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:20:57
    1668/2102
    Beat 21%

Personal bests, by station

4:05
Warsaw 2026
2:00
Warsaw 2026
3:15
Warsaw 2026
3:43
London Excel 2025
4:34
Warsaw 2026
1:46
Warsaw 2026
3:55
Warsaw 2026
4:25
Warsaw 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:41 4:05
50m Sled Push
2:03 2:00
50m Sled Pull
4:23 3:15
80m Burpee Broad Jump
4:24 3:43
1000m Row
4:35 4:34
200m Farmers Carry
1:56 1:46
100m Sandbag Lunges
3:56 3:55
Wall Balls
5:03 4:25