The race, in three figures
The race, in words
Ming Lai & Huw Wardrope finished 312th of 585 men's teams in the Doubles Open division at Warsaw 2026, in 1:16:14.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:08 behind the median.
Warsaw gave the field time back: about 2:11 faster than the average race this season, by 504 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:52v median −0:10
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Block 02 7:22Running 2 5:22v median −0:03
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Block 03 9:06Running 3 5:51v median +0:05
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Block 04 10:00Running 4 5:36v median −0:11
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Block 05 10:20Running 5 5:46v median −0:07
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Block 06 7:40Running 6 5:54v median +0:09
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Block 07 9:36Running 7 5:41v median −0:10
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Block 08 9:08Running 8 4:43v median −0:04
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 584
A pace, not a person: at every mat, the middle of the 584 men's teams who finished.