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Athlete Germany

Frank Krämer

Since 2025, Frank Krämer has raced HYROX 5 times across 3 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:14:32 at Berlin 2025, 488th of 892 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:14:32
Berlin 2025
Doubles Open · Men
1:17:30
Warsaw 2026
Individual Open · Men
1:24:26
Warsaw 2025

Every race

5 races · 5 events

  1. Warsaw
    16 Apr 2026
    Doubles Open · Men
    1:17:30 PB
    334/585
    Beat 43%
  2. St. Gallen
    16 Jan 2026
    Doubles Open · Mixed
    1:22:01
    377/792
    Beat 52%
  3. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:14:32 PB
    488/892
    Beat 45%
  4. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:24:26 PB
    368/715
    Beat 49%
  5. St. Gallen
    Date unknown
    Doubles Open · Mixed
    1:17:38
    214/572
    Beat 63%

Personal bests, by station

1000m SkiErg
3:58
Warsaw 2026
50m Sled Push
1:36
Warsaw 2026
50m Sled Pull
2:39
Warsaw 2026
80m Burpee Broad Jump
2:42
St. Gallen 2026
1000m Row
4:27
Warsaw 2026
200m Farmers Carry
1:27
Warsaw 2026
100m Sandbag Lunges
3:28
St. Gallen 2026
Wall Balls
3:53
Berlin 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:22 4:16
50m Sled Push
1:54 1:45
50m Sled Pull
3:19 2:52
80m Burpee Broad Jump
2:46 2:42
1000m Row
4:41 4:33
200m Farmers Carry
1:44 1:32
100m Sandbag Lunges
4:03 3:28
Wall Balls
3:59 3:53