The race, in three figures
The race, in words
Frank Krämer finished 368th of 715 men in the Open division at Warsaw 2025, in 1:24:26.
A station race more than a running one: 69% of the field beaten on the stations, against 35% on the runs. The sled pull was the standout, 1:00 quicker than the median and 101st of 715. Stronger after halfway: 1:37 better against the middle of the field than before it.
Warsaw gave the field time back: about 3:38 faster than the average race this season, by 1,074 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:50v median +0:55
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Block 02 8:05Running 2 5:55v median +0:42
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Block 03 9:38Running 3 6:04v median +0:29
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Block 04 11:23Running 4 6:02v median +0:27
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Block 05 10:58Running 5 6:02v median +0:16
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Block 06 7:50Running 6 5:56v median +0:19
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Block 07 10:19Running 7 6:05v median +0:30
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Block 08 10:51Running 8 5:17v median +0:13
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.