Skip to content
Athlete Germany

Tom Harring

Since 2021, Tom Harring has raced HYROX 22 times at 19 events across 5 categories, the men's Doubles Open most often (11). The fastest of 11 in the men's Doubles Open is 58:44 at Copenhagen 2024, a top-10% finish: 23rd of 291 men's teams. Finished in the top 10% of the field 12 times.

Best finish, by category
Doubles Open · Men
58:44
Copenhagen 2024
Individual Open · Men
1:07:39
Hamburg 2026
Doubles Open · Mixed
59:58
Warsaw 2026
Doubles Pro · Men
1:01:42
Copenhagen 2025
Individual Pro · Men
1:16:16
Copenhagen 2024

Progress against the field

From Hamburg 2024 to Hamburg 2026, Tom Harring and Torge Jensen have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 2:30 quicker, so 2:20 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2024 Hamburg 2026

The longest gap between two races compared here, 391 days between Hamburg 2025 and Hamburg 2026, still ended 6:39 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Torge Jensen, the one raced most; every comparison is in the list below.

Every race

22 races · 19 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:07:39 PB
    47/1103
    Beat 96%
    ↑ 566 days after Cologne 2025 0:10 worse than the field Faster on the clock, behind the field Why ↓

    1:04 faster on the clock looks better than it was: the race was 1:14 faster for everyone, which leaves this 0:10 behind the field.

    Compare these two →
  2. Hamburg
    28 Oct 2026
    Doubles Open · Men
    58:55
    11/219
    Beat 95%
    ↑ 391 days after Hamburg 2025, with Torge Jensen 6:39 better than the field Why ↓

    6:39 better than the field: 8:04 faster on the clock, against 1:25 faster for everyone.

    Compare these two →
  3. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    59:58 PB
    34/756
    Beat 96%
  4. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:02:53
    46/1469
    Beat 97%
  5. Hamburg
    2 Oct 2025
    Doubles Open · Men
    1:06:59
    147/935
    Beat 84%
    ↑ 334 days after Hamburg 2024, with Torge Jensen 6:49 worse than the field Why ↓

    5:44 slower on the clock in a race that was 1:05 faster for everyone: 6:49 lost to the field.

    Compare these two →
  6. Cologne
    10 Apr 2025
    Individual Open · Men
    1:08:43
    86/1182
    Beat 93%
  7. Copenhagen
    14 Mar 2025
    Doubles Open · Men
    1:13:06
    432/736
    Beat 41%
  8. Copenhagen
    14 Mar 2025
    Doubles Pro · Men
    1:01:42 PB
    25/119
    Beat 79%
  9. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:01:15
    39/700
    Beat 94%
  10. Copenhagen
    23 Mar 2024
    Doubles Open · Men
    58:44 PB
    23/291
    Beat 92%
  11. Copenhagen
    23 Mar 2024
    Individual Pro · Men
    1:16:16 PB
    71/167
    Beat 58%
  12. Hamburg
    18 Nov 2023
    Doubles Open · Men
    1:02:15
    19/348
    Beat 95%
    ↑ 357 days after Hamburg 2022, with Torge Jensen 3:13 worse than the field Faster on the clock, behind the field Why ↓

    0:18 faster on the clock looks better than it was: the race was 3:31 faster for everyone, which leaves this 3:13 behind the field.

    Compare these two →
  13. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:12:50
    72/1079
    Beat 93%
  14. Karlsruhe
    11 Mar 2023
    Individual Open · Men
    1:10:03
    28/282
    Beat 90%
  15. Hamburg
    26 Nov 2022
    Doubles Open · Men
    1:02:33
    9/247
    Beat 96%
  16. Berlin
    5 Nov 2022
    Doubles Open · Men
    1:04:26
    6/76
    Beat 92%
  17. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:17:09
    104/561
    Beat 82%
  18. Leipzig
    8 Oct 2022
    Doubles Open · Men
    1:05:30
    22/104
    Beat 79%
  19. Hamburg
    27 Nov 2021
    Doubles Open · Men
    1:10:48
    37/130
    Beat 72%
  20. Köln
    Date unknown
    Doubles Pro · Men
    1:02:45
    20/89
    Beat 78%
  21. World Championships Manchester
    Date unknown
    Doubles Open · Men
    1:08:02
    188/250
    Beat 25%
  22. Köln
    Date unknown
    Individual Pro · Men
    1:21:45
    74/105
    Beat 30%

Personal bests, by station

3:40
Hamburg 2026
1:24
Hamburg 2021
1:47
Hamburg 2022
2:06
Hamburg 2021
3:56
World Championships Manchester 2023
1:29
Hamburg 2021
2:33
Berlin 2022
3:16
Copenhagen 2024

Station by station, race by race

Individual Pro · Men Doubles Open · Men Doubles Pro · Men Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:31 3:40
50m Sled Push
4:14 1:24
50m Sled Pull
5:27 1:47
80m Burpee Broad Jump
4:56 2:06
1000m Row
4:50 3:56
200m Farmers Carry
2:33 1:29
100m Sandbag Lunges
4:59 2:33
Wall Balls
5:56 3:16