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Cologne / HYROX / Season 7 (2024/25)

Tom Harring

GER M 25-29 n = 1182
Finish · net time
1:08:43
−16:57 v median 1:25:40
Men
86/1182
25-29
21/237
Field beaten
93%

The race, in three figures

Biggest gain
Wall Balls
−2:01
v median
115/1182
Rank
Biggest loss
50m Sled Push
+0:03
v median
642/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 4:05
    v median −0:45
    1000m SkiErg 4:04
    v median −0:20
  2. Block 02 6:38
    Running 2 3:49
    v median −0:50
    50m Sled Push 2:49
    v median +0:03
  3. Block 03 7:05
    Running 3 4:08
    v median −0:50
    50m Sled Pull 2:57
    v median −1:31
  4. Block 04 8:34
    Running 4 4:11
    v median −0:50
    80m Burpee Broad Jump 4:23
    v median −1:03
  5. Block 05 8:51
    Running 5 4:18
    v median −0:50
    1000m Row 4:33
    v median −0:12
  6. Block 06 5:57
    Running 6 4:12
    v median −0:51
    200m Farmers Carry 1:45
    v median −0:18
  7. Block 07 8:46
    Running 7 4:25
    v median −0:41
    100m Sandbag Lunges 4:21
    v median −0:47
  8. Block 08 10:08
    Running 8 5:07
    v median −1:07
    Wall Balls 5:01
    v median −2:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:17
0:05 0:12
B3 · 50m Sled Pull
0:27
0:08 0:19
B4 · 80m Burpee Broad Jump
0:52
0:13 0:39
B5 · 1000m Row
0:39
0:26 0:13
B6 · 200m Farmers Carry
0:57
0:50 0:07
B7 · 100m Sandbag Lunges
0:54
0:46 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:55 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182