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Athlete Poland

Natalia Rosochacka

Since 2024, Natalia Rosochacka has raced HYROX 12 times at 10 events across 4 categories, the mixed Doubles Open most often (8). 1:02:17 at Warsaw 2026 is the fastest of 8 in the mixed Doubles Open, 56th of 756 mixed teams and inside the top 10%. Finished in the top 10% of the field 6 times.

Best finish, by category
Doubles Open · Mixed
1:02:17
Warsaw 2026
Doubles Pro · Women
1:07:59
Warsaw 2025
Doubles Open · Women
1:07:27
Vienna 2025

Progress against the field

From Poznan 2025 to Warsaw 2026, the field gained 3:31 on Natalia Rosochacka and Marcin Rosochacki.

The clock says 2:40 faster, but the races themselves got 6:11 quicker for everyone.

Time ahead of the field Up is better
Poznan 2025 Warsaw 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Marcin Rosochacki, the one raced most; every comparison is in the list below.

Every race

12 races · 10 events

  1. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:02:17 PB
    56/756
    Beat 93%
    ↑ 54 days after Katowice 2026, with Marcin Rosochacki 1:14 worse than the field Faster on the clock, behind the field Why ↓

    2:08 faster on the clock, yet the race was 3:22 faster for everyone, so 1:14 was lost on the field.

    Compare these two →
  2. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:04:25
    68/488
    Beat 86%
    ↑ 70 days after Poznan 2025, with Marcin Rosochacki 2:17 worse than the field Faster on the clock, behind the field Why ↓

    0:32 faster on the clock looks better than it was: the race was 2:49 faster for everyone, which leaves this 2:17 behind the field.

    Compare these two →
  3. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:04:57
    34/581
    Beat 94%
  4. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:02:35
    84/892
    Beat 91%
    ↑ 195 days after Poznan 2024, with Marcin Rosochacki 1:39 worse than the field Faster on the clock, behind the field Why ↓

    0:48 faster on the clock looks better than it was: the race was 2:27 faster for everyone, which leaves this 1:39 behind the field.

    Compare these two →
  5. Warsaw
    12 Apr 2025
    Relay · Women
    1:12:39
    8/44
    Beat 82%
  6. Warsaw
    12 Apr 2025
    Doubles Pro · Women
    1:07:59 PB
    7/38
    Beat 82%
  7. Vienna
    22 Feb 2025
    Doubles Open · Women
    1:07:27 PB
    43/595
    Beat 93%
  8. Poznan
    2 Nov 2024
    Doubles Open · Mixed
    1:03:23
    19/275
    Beat 93%
  9. Madrid
    26 Oct 2024
    Doubles Open · Mixed
    1:08:23
    54/584
    Beat 91%
  10. Gdansk
    26 May 2024
    Doubles Open · Mixed
    1:09:47
    37/146
    Beat 75%
  11. Gdansk
    26 May 2024
    Relay · Women
    1:33:20
    7/7
    Beat 0%
  12. Katowice
    24 Feb 2024
    Doubles Open · Mixed
    1:24:30
    55/81
    Beat 32%

Personal bests, by station

3:51
Warsaw 2026
1:21
Poznan 2024
2:13
Warsaw 2026
0:05
Katowice 2024
4:15
Berlin 2025
1:27
Gdansk 2024
2:38
Poznan 2024
3:24
Vienna 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:25 3:51
50m Sled Push
2:16 1:21
50m Sled Pull
4:42 2:13
80m Burpee Broad Jump
3:04 0:05
1000m Row
4:37 4:15
200m Farmers Carry
1:54 1:27
100m Sandbag Lunges
3:33 2:38
Wall Balls
3:51 3:28