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Athlete Germany

Henriette Laila Mönch

Henriette Laila Mönch has raced HYROX 3 times since 2025, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:08:06 at Warsaw 2026, 135th of 756 mixed teams, faster than 82% of the field.

Best finish, by category
Doubles Open · Mixed
1:08:06
Warsaw 2026

Every race

3 races · 3 events

  1. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:08:06 PB
    135/756
    Beat 82%
  2. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:27:10
    232/339
    Beat 32%
  3. Berlin
    16 May 2025
    Relay · Women
    1:23:08
    33/54
    Beat 39%

Personal bests, by station

1000m SkiErg
4:05
Warsaw 2026
50m Sled Push
2:03
Warsaw 2026
50m Sled Pull
3:21
Warsaw 2026
80m Burpee Broad Jump
2:50
Warsaw 2026
1000m Row
4:33
Warsaw 2026
200m Farmers Carry
1:22
Warsaw 2026
100m Sandbag Lunges
3:28
Warsaw 2026
Wall Balls
4:09
Warsaw 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:22 4:05
50m Sled Push
2:11 2:03
50m Sled Pull
4:17 3:21
80m Burpee Broad Jump
3:53 2:50
1000m Row
5:10 4:33
200m Farmers Carry
1:54 1:22
100m Sandbag Lunges
4:27 3:28
Wall Balls
4:17 4:09