The race, in three figures
The race, in words
In the Doubles Open division at Warsaw 2026, Can Parlak & Henriette Laila Mönch crossed the line in 1:08:06: 135th of 756 mixed teams, faster than 82% of the field.
The burpee broad jumps were the standout, 0:42 quicker than the median and 151st of 756. Paced to finish: the second half went 1:20 better against the middle of the field than the first. Quick through the roxzone: 4:16, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:00.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:19Running 1 4:14v median −0:07
-
Block 02 7:01Running 2 4:58v median −0:47
-
Block 03 8:30Running 3 5:09v median −0:51
-
Block 04 7:45Running 4 4:55v median −1:05
-
Block 05 9:34Running 5 5:01v median −1:05
-
Block 06 6:06Running 6 4:44v median −1:14
-
Block 07 8:31Running 7 5:03v median −1:02
-
Block 08 8:13Running 8 4:04v median −0:54
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Mixed · n = 751
A pace, not a person: at every mat, the middle of the 751 mixed teams who finished.