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Poland / Warsaw 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Can Parlak & Henriette Laila Mönch — Warsaw 2026

Mixed 30-34 n = 756
Finish · net time
1:08:06
−11:00 v median 1:19:06
Course −3:00 v season average ±0:15 · 584 teams
Mixed
135/756
30-34
35/184
Field beaten
82%

The race, in three figures

Field beaten
82%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
151/756
Rank
Biggest loss
50m Sled Pull
−0:02
v median
363/756
Rank

The race, in words

In the Doubles Open division at Warsaw 2026, Can Parlak & Henriette Laila Mönch crossed the line in 1:08:06: 135th of 756 mixed teams, faster than 82% of the field.

The burpee broad jumps were the standout, 0:42 quicker than the median and 151st of 756. Paced to finish: the second half went 1:20 better against the middle of the field than the first. Quick through the roxzone: 4:16, ahead of 85% of the field.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:14
    v median −0:07
    v median −0:09
  2. Block 02 7:01
    Running 2 4:58
    v median −0:47
    v median −0:03
  3. Block 03 8:30
    Running 3 5:09
    v median −0:51
    v median −0:02
  4. Block 04 7:45
    Running 4 4:55
    v median −1:05
    v median −0:42
  5. Block 05 9:34
    Running 5 5:01
    v median −1:05
    1000m Row 4:33
    v median −0:11
  6. Block 06 6:06
    Running 6 4:44
    v median −1:14
    v median −0:14
  7. Block 07 8:31
    Running 7 5:03
    v median −1:02
    v median −0:21
  8. Block 08 8:13
    Running 8 4:04
    v median −0:54
    Wall Balls 4:09
    v median −0:03

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:37
0:21 0:16
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:42
0:06 0:36
B4 · 80m Burpee Broad Jump
0:15
0:06 0:09
B5 · 1000m Row
0:42
0:17 0:25
B6 · 200m Farmers Carry
0:40
0:32 0:08
B7 · 100m Sandbag Lunges
0:43
0:34 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 751

A pace, not a person: at every mat, the middle of the 751 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:58 ahead

Elsewhere

The board

Doubles Open · Mixed at Warsaw 2026

See this race on page 5
Source Official
Event
Warsaw 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1531
Measured against
Mixed · n = 756