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Athlete United Kingdom

Emma Mahon

Since 2025, Emma Mahon has raced HYROX 8 times at 6 events across 3 categories, the mixed Doubles Open and the mixed Relay 3 times each. 1:13:33 at Incheon 2026 is the fastest of 3 in the mixed Doubles Open, 70th of 405 mixed teams and ahead of 83% of the field. On the clock, that is 2:39 faster than the first of them, at Verona 2025, both times with Alexander Dunne.

Best finish, by category
Doubles Open · Mixed
1:13:33
Incheon 2026
Individual Open · Women
1:28:03
Glasgow 2026

Progress against the field

Emma Mahon has gained 0:31 on the field from Oslo 2025 to Glasgow 2026.

The clock says 2:01 faster, but the races themselves got 1:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Incheon
    15 May 2026
    Doubles Open · Mixed
    1:13:33 PB
    70/405
    Beat 83%
  2. Glasgow
    11 Mar 2026
    Relay · Mixed
    1:13:34
    46/119
    Beat 61%
  3. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:28:03 PB
    343/1084
    Beat 68%
    ↑ 166 days after Oslo 2025 0:31 better than the field Why ↓

    0:31 better than the field: 2:01 faster on the clock, against 1:30 faster for everyone.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Relay · Mixed
    1:13:22
    31/71
    Beat 56%
  5. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:17:32
    362/824
    Beat 56%
  6. Verona
    5 Dec 2025
    Doubles Open · Mixed
    1:16:12
    385/1091
    Beat 65%
  7. Birmingham
    22 Oct 2025
    Relay · Mixed
    1:10:17
    22/55
    Beat 60%
  8. Oslo
    26 Sep 2025
    Individual Open · Women
    1:30:04
    195/450
    Beat 57%

Personal bests, by station

3:55
Verona 2025
2:06
Manchester 2026
3:35
Manchester 2026
2:09
Manchester 2026
4:33
Verona 2025
1:45
Incheon 2026
2:04
Manchester 2026
3:49
Incheon 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:12 3:55
50m Sled Push
3:08 2:06
50m Sled Pull
5:27 3:35
80m Burpee Broad Jump
6:53 2:09
1000m Row
5:25 4:33
200m Farmers Carry
2:22 1:45
100m Sandbag Lunges
4:24 2:04
Wall Balls
6:53 3:49