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Athlete United Kingdom

Ashley Russell

Since 2025, Ashley Russell has raced HYROX 4 times across 3 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:24:01 at London Olympia 2026, 420th of 897 men, faster than 53% of the field. That is 8:36 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:24:01
London Olympia 2026
Doubles Open · Mixed
1:15:12
Warsaw 2026
Doubles Open · Men
1:17:13
Cardiff 2025

Progress against the field

From Glasgow 2025 to London Olympia 2026, Ashley Russell got 5:49 faster than the field.

The clock says 8:36 faster, but the races themselves got 2:47 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:15:12 PB
    279/756
    Beat 63%
  2. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:24:01 PB
    420/897
    Beat 53%
    ↑ 377 days after Glasgow 2025 5:49 better than the field Why ↓

    8:36 faster on the clock, and the race was 2:47 faster for everyone, so 5:49 of it was this athlete.

    Compare these two →
  3. Cardiff
    30 May 2025
    Doubles Open · Men
    1:17:13 PB
    447/563
    Beat 21%
  4. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:32:37
    1153/1588
    Beat 27%

Personal bests, by station

4:12
Glasgow 2025
1:40
Cardiff 2025
3:20
Warsaw 2026
3:48
Warsaw 2026
4:28
Glasgow 2025
1:39
Cardiff 2025
3:26
Cardiff 2025
4:07
Warsaw 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:27 4:12
50m Sled Push
3:48 2:37
50m Sled Pull
4:17 4:03
80m Burpee Broad Jump
5:28 4:45
1000m Row
4:43 4:28
200m Farmers Carry
2:46 1:57
100m Sandbag Lunges
6:39 4:25
Wall Balls
6:24 5:05