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Scott Harrison & Ashley Russell — Cardiff 2025

M 30-34 n = 563
Finish · net time
1:17:13
+8:36 v median 1:08:37
Course −0:55 v season average ±0:17 · 698 teams
Men
447/563
30-34
224/259
Field beaten
21%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:06
v median
377/563
Rank
Biggest loss
50m Sled Pull
+0:47
v median
505/563
Rank

The race, in words

1:17:13 at Cardiff 2025 put Scott Harrison & Ashley Russell 447th of 563 men's teams in the Doubles Open division.

If there was time left out there, it was on the sled pull, 0:47 behind the median. Paced to finish: the second half went 3:11 better against the middle of the field than the first.

Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 6:03
    v median +1:12
    v median +0:34
  2. Block 02 6:47
    Running 2 5:07
    v median +0:37
    v median +0:07
  3. Block 03 9:00
    Running 3 5:19
    v median +0:36
    v median +0:47
  4. Block 04 9:12
    Running 4 5:10
    v median +0:22
    v median +0:45
  5. Block 05 10:06
    Running 5 5:12
    v median +0:18
    1000m Row 4:54
    v median +0:31
  6. Block 06 6:49
    Running 6 5:10
    v median +0:19
    v median +0:06
  7. Block 07 8:40
    Running 7 5:14
    v median +0:23
    v median +0:15
  8. Block 08 10:12
    Running 8 5:44
    v median +0:11
    Wall Balls 4:28
    v median +0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:08 0:23
B2 · 50m Sled Push
0:47
0:09 0:38
B3 · 50m Sled Pull
0:45
0:03 0:42
B4 · 80m Burpee Broad Jump
0:43
0:14 0:29
B5 · 1000m Row
0:58
0:14 0:44
B6 · 200m Farmers Carry
1:10
0:32 0:38
B7 · 100m Sandbag Lunges
1:01
0:26 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:37 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2025

See this race on page 13
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563