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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Ashley Russell & Scott Harrison — Cardiff

Ashley Russell Scott Harrison
M 30-34 n = 563
Finish · net time
1:17:13
+8:36 v median 1:08:37
Men
447/563
30-34
224/259
Field beaten
21%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:06
v median
377/563
Rank
Biggest loss
50m Sled Pull
+0:47
v median
505/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 6:03
    v median +1:12
    1000m SkiErg 4:36
    v median +0:34
  2. Block 02 6:47
    Running 2 5:07
    v median +0:37
    50m Sled Push 1:40
    v median +0:07
  3. Block 03 9:00
    Running 3 5:19
    v median +0:36
    50m Sled Pull 3:41
    v median +0:47
  4. Block 04 9:12
    Running 4 5:10
    v median +0:22
    80m Burpee Broad Jump 4:02
    v median +0:45
  5. Block 05 10:06
    Running 5 5:12
    v median +0:18
    1000m Row 4:54
    v median +0:31
  6. Block 06 6:49
    Running 6 5:10
    v median +0:19
    200m Farmers Carry 1:39
    v median +0:06
  7. Block 07 8:40
    Running 7 5:14
    v median +0:23
    100m Sandbag Lunges 3:26
    v median +0:15
  8. Block 08 10:12
    Running 8 5:44
    v median +0:11
    Wall Balls 4:28
    v median +0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:08 0:23
B2 · 50m Sled Push
0:47
0:09 0:38
B3 · 50m Sled Pull
0:45
0:03 0:42
B4 · 80m Burpee Broad Jump
0:43
0:14 0:29
B5 · 1000m Row
0:58
0:14 0:44
B6 · 200m Farmers Carry
1:10
0:32 0:38
B7 · 100m Sandbag Lunges
1:01
0:26 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:37 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563