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Athlete Poland

Michał Nalej

Michał Nalej has raced HYROX 5 times since 2025, in 3 categories, most often the men's Individual Open (3). 1:34:44 at Poznan 2025 is the fastest of 3 in the men's Individual Open, 816th of 1,184 men. That is 9:17 quicker on the clock than the first of them, at Warsaw 2025.

Best finish, by category
Individual Open · Men
1:34:44
Poznan 2025
Doubles Open · Men
1:20:23
Gdansk 2026
Doubles Open · Mixed
1:27:42
Warsaw 2026

Progress against the field

From Warsaw 2025 to Katowice 2026, Michał Nalej has moved with the field: what changed on the clock changed for everyone.

The clock says 4:42 faster, but the races themselves got 4:52 quicker for everyone.

Time ahead of the field Up is better
Warsaw 2025 Katowice 2026

The longest gap between two races compared here, 245 days between Warsaw 2025 and Poznan 2025, still ended 8:10 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Men
    1:20:23 PB
    345/508
    Beat 32%
  2. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:27:42 PB
    559/756
    Beat 26%
  3. Katowice
    21 Feb 2026
    Individual Open · Men
    1:39:19
    679/859
    Beat 21%
    ↑ 70 days after Poznan 2025 8:20 worse than the field Why ↓

    4:35 slower on the clock in a race that was 3:45 faster for everyone: 8:20 lost to the field.

    Compare these two →
  4. Poznan
    13 Dec 2025
    Individual Open · Men
    1:34:44 PB
    816/1184
    Beat 31%
    ↑ 245 days after Warsaw 2025 8:10 better than the field Why ↓

    9:17 faster on the clock, and the race was 1:07 faster for everyone, so 8:10 of it was this athlete.

    Compare these two →
  5. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:44:01
    621/715
    Beat 13%

Personal bests, by station

4:03
Gdansk 2026
2:07
Gdansk 2026
2:59
Gdansk 2026
4:10
Gdansk 2026
4:43
Gdansk 2026
1:47
Gdansk 2026
4:20
Gdansk 2026
3:58
Gdansk 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:08 4:41
50m Sled Push
4:18 4:04
50m Sled Pull
6:54 5:42
80m Burpee Broad Jump
7:47 6:57
1000m Row
5:18 4:53
200m Farmers Carry
3:09 2:22
100m Sandbag Lunges
7:18 7:03
Wall Balls
7:53 7:40