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Poland / Poznan 2025 / Individual Open · Men / Season 8 (2025/26)

Michał Nalej

POL M 40-44 n = 1184
Finish · net time
1:34:44
+7:47 v median 1:26:57
Course −0:35 v season average ±0:13 · 826 athletes
Men
816/1184
40-44
131/202
Field beaten
31%

The race, in three figures

Field beaten
53%
Runs
19%
Stations
Biggest gain
1000m Row
+0:20
v median
908/1184
Rank
Biggest loss
100m Sandbag Lunges
+2:06
v median
1043/1184
Rank

The race, in words

Michał Nalej finished 816th of 1,184 men in the Open division at Poznan 2025, in 1:34:44.

Legs and stations told different stories: 53% of the field beaten on the runs, 19% on the stations. The sandbag lunges cost the most time: 2:06 slower than the median.

Athletes who raced both Poznan 2025 and Warsaw 2025 were 1:07 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:04
    v median +0:10
    v median +0:29
  2. Block 02 8:59
    Running 2 4:55
    v median −0:02
    v median +1:12
  3. Block 03 11:03
    Running 3 5:21
    v median −0:01
    v median +0:55
  4. Block 04 12:15
    Running 4 5:18
    v median −0:05
    v median +1:17
  5. Block 05 10:39
    Running 5 5:21
    v median −0:09
    1000m Row 5:18
    v median +0:20
  6. Block 06 8:31
    Running 6 5:22
    v median +0:00
    v median +1:01
  7. Block 07 12:37
    Running 7 5:19
    v median +0:01
    v median +2:06
  8. Block 08 13:42
    Running 8 5:49
    v median +0:00
    Wall Balls 7:53
    v median +1:06

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:33
0:28 0:05
B2 · 50m Sled Push
0:37
0:30 0:07
B3 · 50m Sled Pull
1:22
0:28 0:54
B4 · 80m Burpee Broad Jump
1:02
0:14 0:48
B5 · 1000m Row
0:09
0:07 0:02
B6 · 200m Farmers Carry
1:22
0:23 0:59
B7 · 100m Sandbag Lunges
1:50
0:22 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1173

A pace, not a person: at every mat, the middle of the 1,173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:00 behind

Elsewhere

Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Men · n = 1184