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Athlete Germany

Janis Hansen

Since 2024, Janis Hansen has raced HYROX 6 times at 5 events across 4 categories, the men's Doubles Pro and the mixed Doubles Open twice each. 1:03:19 at Hamburg 2026 is the fastest of 2 in the men's Doubles Pro, 124th of 475 men's teams and ahead of 74% of the field. With Lars Dettenkofer both times, that is 2:04 quicker on the clock than the first of them, at Frankfurt 2025.

Best finish, by category
Doubles Pro · Men
1:03:19
Hamburg 2026
Doubles Open · Mixed
1:14:30
Hamburg 2026
Individual Pro · Men
1:16:56
Rotterdam 2026
Individual Open · Men
1:11:08
Hamburg 2024

Progress against the field

Between Frankfurt 2025 and Hamburg 2026, Janis Hansen and Lars Dettenkofer lost 1:39 to the field.

The clock says 2:04 faster, but the races themselves got 3:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Pro · Men, with Lars Dettenkofer, the one raced most; every comparison is in the list below.

Every race

6 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Men
    1:03:19 PB
    124/475
    Beat 74%
    ↑ 320 days after Frankfurt 2025, with Lars Dettenkofer 1:39 worse than the field Faster on the clock, behind the field Why ↓

    2:04 faster on the clock, yet the race was 3:43 faster for everyone, so 1:39 was lost on the field.

    Compare these two →
  2. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:14:30 PB
    116/577
    Beat 80%
    ↑ 391 days after Hamburg 2025, with Sarah Koch 0:06 better than the field Why ↓

    1:34 faster on the clock, and the race was 1:28 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Individual Pro · Men
    1:16:56 PB
    130/348
    Beat 63%
  4. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    1:05:23
    107/474
    Beat 77%
  5. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:16:04
    216/711
    Beat 70%
  6. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:11:08 PB
    135/1248
    Beat 89%

Personal bests, by station

3:38
Hamburg 2026
1:55
Hamburg 2024
2:29
Hamburg 2026
2:22
Hamburg 2025
4:05
Hamburg 2026
1:18
Hamburg 2025
3:03
Hamburg 2025
3:29
Hamburg 2025

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
3:58 3:38
50m Sled Push
3:04 2:09
50m Sled Pull
4:22 2:29
80m Burpee Broad Jump
2:40 2:22
1000m Row
4:34 4:05
200m Farmers Carry
1:36 1:18
100m Sandbag Lunges
3:20 3:03
Wall Balls
4:04 3:29