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Athlete Netherlands

Ralph Thijssen

Ralph Thijssen has raced HYROX 9 times since 2024, in 3 categories, with the men's Individual Pro and the men's Individual Open 4 times each. 1:20:39 at Maastricht 2025 is the fastest of 4 in the men's Individual Open, 344th of 1,352 men and ahead of 75% of the field. That is 10:23 quicker on the clock than the first of them, at Rotterdam 2024.

Best finish, by category
Individual Open · Men
1:20:39
Maastricht 2025
Individual Pro · Men
1:25:03
Mechelen 2026
Doubles Pro · Men
1:09:16
Amsterdam 2026

Progress against the field

From Rotterdam 2024 to Gent 2025, the field gained 3:58 on Ralph Thijssen.

Over the same races everyone got 12:29 quicker, so 8:31 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2024 Gent 2025

The largest gain on the field came from Rotterdam 2025 → Maastricht 2025: 4:02 in 204 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Maastricht
    19 Sep 2026
    Individual Pro · Men
    1:31:54
    326/399
    Beat 18%
    ↑ 157 days after Rotterdam 2026 4:23 worse than the field Why ↓

    4:23 behind the field: 4:09 slower on the clock, against 0:14 faster for everyone.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Individual Pro · Men
    1:27:45
    221/348
    Beat 37%
    ↑ 20 days after Mechelen 2026 1:19 worse than the field Why ↓

    2:42 slower on the clock in a race that was 1:23 slower for everyone: 1:19 lost to the field.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Individual Pro · Men
    1:25:03 PB
    347/457
    Beat 24%
  4. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    1:09:16 PB
    181/298
    Beat 39%
  5. Gent
    12 Dec 2025
    Individual Open · Men
    1:22:31
    653/1428
    Beat 54%
    ↑ 84 days after Maastricht 2025 7:27 worse than the field Why ↓

    1:52 slower on the clock in a race that was 5:35 faster for everyone: 7:27 lost to the field.

    Compare these two →
  6. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:20:39 PB
    344/1352
    Beat 75%
    ↑ 204 days after Rotterdam 2025 4:02 better than the field Why ↓

    4:02 better than the field: 4:22 faster on the clock, against 0:20 faster for everyone.

    Compare these two →
  7. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:25:01
    585/1283
    Beat 54%
    ↑ 327 days after Rotterdam 2024 0:33 worse than the field Faster on the clock, behind the field Why ↓

    6:01 faster on the clock looks better than it was: the race was 6:34 faster for everyone, which leaves this 0:33 behind the field.

    Compare these two →
  8. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:31:02
    678/1380
    Beat 51%
  9. Maastricht
    20 Jan 2024
    Individual Pro · Men
    DNF
    —

Personal bests, by station

3:47
Amsterdam 2026
2:19
Maastricht 2025
4:13
Amsterdam 2026
3:05
Amsterdam 2026
4:12
Amsterdam 2026
1:37
Amsterdam 2026
4:08
Amsterdam 2026
4:20
Amsterdam 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:27 4:06
50m Sled Push
4:19 2:19
50m Sled Pull
6:30 4:57
80m Burpee Broad Jump
6:39 5:19
1000m Row
4:55 4:37
200m Farmers Carry
3:23 2:03
100m Sandbag Lunges
6:38 5:27
Wall Balls
7:08 6:00