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Netherlands / Rotterdam 2026 / Individual Pro · Men / Season 8 (2025/26)

Ralph Thijssen

NED M 45-49 n = 348
Finish · net time
1:27:45
+4:35 v median 1:23:10
Men
221/348
45-49
13/31
Field beaten
37%

The race, in three figures

Field beaten
38%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:21
v median
153/348
Rank
Biggest loss
80m Burpee Broad Jump
+1:31
v median
286/348
Rank

The race, in words

Ralph Thijssen finished 221st of 348 men in the Pro division at Rotterdam 2026, in 1:27:45.

On the burpee broad jumps the field had the edge, by 1:31.

Athletes who raced both Rotterdam 2026 and Mechelen 2026 were 1:23 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:30
    v median +0:10
    1000m SkiErg 4:27
    v median −0:02
  2. Block 02 8:11
    Running 2 4:30
    v median +0:18
    50m Sled Push 3:41
    v median +0:07
  3. Block 03 10:27
    Running 3 4:38
    v median +0:06
    50m Sled Pull 5:49
    v median +0:26
  4. Block 04 11:05
    Running 4 4:51
    v median +0:13
    80m Burpee Broad Jump 6:14
    v median +1:31
  5. Block 05 9:46
    Running 5 5:02
    v median +0:22
    1000m Row 4:44
    v median +0:07
  6. Block 06 8:26
    Running 6 5:03
    v median +0:24
    200m Farmers Carry 3:23
    v median +0:59
  7. Block 07 11:14
    Running 7 5:06
    v median +0:20
    100m Sandbag Lunges 6:08
    v median +0:53
  8. Block 08 13:02
    Running 8 6:02
    v median +0:28
    Wall Balls 7:00
    v median −0:21

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:05
0:08 0:57
B3 · 50m Sled Pull
0:57
0:15 0:42
B4 · 80m Burpee Broad Jump
1:05
0:06 0:59
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
1:28
1:04 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 behind

Elsewhere

The board

Individual Pro · Men at Rotterdam 2026

See this race on page 5
Other races by Ralph Thijssen
All 8 races
Source Unofficial
Event
Rotterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1508
Measured against
Men · n = 348