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Athlete Germany

Joachim Lange

Since 2023, Joachim Lange has raced HYROX 7 times, every one in the men's Individual Open. 1:31:35 at Berlin 2024 is the fastest of 7, 785th of 953 men. That is 12:47 quicker on the clock than the first of them, at Hamburg 2023.

Best finish, by category
Individual Open · Men
1:31:35
Berlin 2024

Progress against the field

From Hamburg 2023 to Hamburg 2025, the field gained 0:52 on Joachim Lange.

The clock says 6:07 faster, but the races themselves got 6:59 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2023 Hamburg 2025

196 days between Berlin 2024 and Hamburg 2024 is the longest gap compared here, and the second race was 1:50 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:40:28
    299/381
    Beat 22%
  2. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:36:59
    411/556
    Beat 26%
  3. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:38:15
    321/409
    Beat 22%
    ↑ 139 days after Berlin 2025 2:54 better than the field Why ↓

    1:16 faster on the clock in a race that was 1:38 slower for everyone: 2:54 better than the field.

    Compare these two →
  4. Berlin
    16 May 2025
    Individual Open · Men
    1:39:31
    1649/1851
    Beat 11%
    ↑ 195 days after Hamburg 2024 8:22 worse than the field Why ↓

    3:26 slower on the clock in a race that was 4:56 faster for everyone: 8:22 lost to the field.

    Compare these two →
  5. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:36:05
    946/1248
    Beat 24%
    ↑ 196 days after Berlin 2024 1:50 worse than the field Why ↓

    4:30 slower on the clock in a race that was 2:40 slower for everyone: 1:50 lost to the field.

    Compare these two →
  6. Berlin
    20 Apr 2024
    Individual Open · Men
    1:31:35 PB
    785/953
    Beat 18%
    ↑ 154 days after Hamburg 2023 6:26 better than the field Why ↓

    12:47 faster on the clock, and the race was 6:21 faster for everyone, so 6:26 of it was this athlete.

    Compare these two →
  7. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:44:22
    620/737
    Beat 16%

Personal bests, by station

4:23
Hamburg 2024
2:59
Hamburg 2024
5:07
Rotterdam 2026
5:02
Berlin 2024
4:40
Berlin 2024
2:27
Berlin 2024
5:47
Berlin 2024
5:32
Berlin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:46 4:23
50m Sled Push
3:38 2:59
50m Sled Pull
5:54 5:07
80m Burpee Broad Jump
6:06 5:02
1000m Row
5:03 4:40
200m Farmers Carry
3:07 2:27
100m Sandbag Lunges
7:02 5:47
Wall Balls
9:17 5:32