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Athlete Netherlands

Ivo Birsak

Ivo Birsak has raced HYROX 3 times since 2025, all in the men's Individual Open. The fastest of 3 is 2:00:43 at Rotterdam 2026, 529th of 556 men. That is 9:51 quicker on the clock than the first of them, at Belgium 2025.

Best finish, by category
Individual Open · Men
2:00:43
Rotterdam 2026

Progress against the field

Between Belgium 2025 and Rotterdam 2026, Ivo Birsak pulled 5:45 ahead of the field.

Over the same races everyone got 4:06 quicker, so 9:51 faster on the clock looks better than it was.

Time ahead of the field Up is better
Belgium 2025 Rotterdam 2026

355 days between Belgium 2025 and Mechelen 2026 is the longest gap compared here, and the second race was 3:51 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rotterdam
    15 Apr 2026
    Individual Open · Men
    2:00:43 PB
    529/556
    Beat 5%
    ↑ 20 days after Mechelen 2026 9:36 better than the field Why ↓

    9:15 faster on the clock in a race that was 0:21 slower for everyone: 9:36 better than the field.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Individual Open · Men
    2:09:58
    1339/1363
    Beat 2%
    ↑ 355 days after Belgium 2025 3:51 worse than the field Faster on the clock, behind the field Why ↓

    0:36 faster on the clock looks better than it was: the race was 4:27 faster for everyone, which leaves this 3:51 behind the field.

    Compare these two →
  3. Belgium
    5 Apr 2025
    Individual Open · Men
    2:10:34
    1610/1638
    Beat 2%

Personal bests, by station

5:02
Mechelen 2026
4:15
Rotterdam 2026
6:16
Rotterdam 2026
8:52
Rotterdam 2026
5:32
Rotterdam 2026
2:35
Rotterdam 2026
6:02
Mechelen 2026
10:30
Belgium 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:22 5:02
50m Sled Push
5:10 4:15
50m Sled Pull
9:09 6:16
80m Burpee Broad Jump
10:25 8:52
1000m Row
5:54 5:32
200m Farmers Carry
3:55 2:35
100m Sandbag Lunges
6:50 6:02
Wall Balls
14:50 10:30