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Belgium / Belgium 2025 / Individual Open · Men / Season 7 (2024/25)

Ivo Birsak

NED M 55-59 n = 1638
Finish · net time
2:10:34
+44:25 v median 1:26:09
Men
1610/1638
55-59
39/40
Field beaten
2%

The race, in three figures

Biggest gain
1000m SkiErg
+0:36
v median
1569/1638
Rank
Biggest loss
80m Burpee Broad Jump
+4:40
v median
1594/1638
Rank

The race, in words

2:10:34 at Belgium 2025 put Ivo Birsak 1,610th of 1,638 men in the Open division.

The burpee broad jumps cost the most time: 4:40 slower than the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:45
    Running 1 7:42
    v median +1:31
    1000m SkiErg 5:03
    v median +0:36
  2. Block 02 10:22
    Running 2 5:23
    v median +1:09
    50m Sled Push 4:59
    v median +2:26
  3. Block 03 14:48
    Running 3 5:39
    v median +1:04
    50m Sled Pull 9:09
    v median +4:03
  4. Block 04 17:05
    Running 4 6:40
    v median +2:02
    80m Burpee Broad Jump 10:25
    v median +4:40
  5. Block 05 12:29
    Running 5 6:35
    v median +1:56
    1000m Row 5:54
    v median +1:05
  6. Block 06 9:50
    Running 6 5:55
    v median +1:19
    200m Farmers Carry 3:55
    v median +1:45
  7. Block 07 13:01
    Running 7 6:11
    v median +1:35
    100m Sandbag Lunges 6:50
    v median +1:36
  8. Block 08 18:55
    Running 8 8:25
    v median +3:12
    Wall Balls 10:30
    v median +4:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:25
1:12 0:13
B2 · 50m Sled Push
3:20
1:47 1:33
B3 · 50m Sled Pull
3:04
1:11 1:53
B4 · 80m Burpee Broad Jump
3:36
1:06 2:30
B5 · 1000m Row
3:23
1:29 1:54
B6 · 200m Farmers Carry
2:53
0:32 2:21
B7 · 100m Sandbag Lunges
3:48
0:34 3:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:30 behind

Elsewhere

The board

Individual Open · Men at Belgium 2025

See this race on page 33
Other races by Ivo Birsak
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638