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Athlete Netherlands

Michelle de Jong

Michelle de Jong has raced HYROX 5 times since 2024, in 3 categories, with the mixed Doubles Open and the women's Doubles Open twice each. The fastest of 2 in the mixed Doubles Open is 1:04:16 at Rotterdam 2025, a top-10% finish: 17th of 707 mixed teams. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Mixed
1:04:16
Rotterdam 2025
Doubles Open · Women
1:10:03
Amsterdam 2024
Individual Open · Women
1:14:52
Rotterdam 2026

Progress against the field

From Rotterdam 2025 to Utrecht 2025, the field gained 5:22 on Michelle de Jong and Martijn Bloothoofd.

The races themselves barely changed, so 5:16 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Martijn Bloothoofd, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:14:52 PB
    8/485
    Beat 98%
  2. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:09:32
    56/701
    Beat 92%
    ↑ 274 days after Rotterdam 2025, with Martijn Bloothoofd 5:22 worse than the field Why ↓

    5:16 slower on the clock in a race that was 0:06 faster for everyone: 5:22 lost to the field.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:04:16 PB
    17/707
    Beat 98%
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:10:03 PB
    10/308
    Beat 97%
    ↑ 187 days after Rotterdam 2024, with Lizzy Bos 5:31 better than the field Why ↓

    5:31 better than the field: 8:39 faster on the clock, against 3:08 faster for everyone.

    Compare these two →
  5. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:18:42
    85/564
    Beat 85%

Personal bests, by station

4:05
Rotterdam 2025
1:20
Amsterdam 2024
3:33
Amsterdam 2024
2:32
Amsterdam 2024
4:29
Utrecht 2025
1:32
Rotterdam 2025
2:34
Amsterdam 2024
3:32
Amsterdam 2024

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:32 4:05
50m Sled Push
2:41 1:20
50m Sled Pull
4:49 3:33
80m Burpee Broad Jump
3:59 2:32
1000m Row
4:52 4:29
200m Farmers Carry
1:52 1:32
100m Sandbag Lunges
3:14 2:34
Wall Balls
4:32 3:32