The race, in three figures
Field beaten
99%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:12
v median
45/485
Rank
Biggest loss
50m Sled Push
+0:17
v median
340/485
Rank
The race, in words
Michelle de Jong took 3rd of 105 in the 25–29 age group at Rotterdam 2026, in 1:14:52.
The burpee broad jumps were the standout, 2:12 quicker than the median and 45th of 485. Stronger after halfway: 2:35 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:03Running 1 4:07v median −1:39
-
Block 02 6:56Running 2 4:07v median −1:29
-
Block 03 8:35Running 3 4:14v median −1:37
-
Block 04 9:27Running 4 4:16v median −1:38
-
Block 05 9:17Running 5 4:20v median −1:43
-
Block 06 6:11Running 6 4:13v median −1:44
-
Block 07 8:09Running 7 4:24v median −1:39
-
Block 08 10:15Running 8 4:56v median −2:13
Roxzone, per block
Approach · Exit 7:07
B1 · 1000m SkiErg
0:11
0:02
0:09
B2 · 50m Sled Push
0:54
0:05
0:49
B3 · 50m Sled Pull
0:54
0:23
0:31
B4 · 80m Burpee Broad Jump
1:49
0:56
0:53
B5 · 1000m Row
0:50
0:31
0:19
B6 · 200m Farmers Carry
1:10
0:49
0:21
B7 · 100m Sandbag Lunges
1:16
0:54
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 481
A pace, not a person: at every mat, the middle of the 481 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 24:17 ahead
Elsewhere
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Women · n = 485