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Athlete United Kingdom

Katherine Caris-Harris

In 2026, Katherine Caris-Harris has raced HYROX 5 times across 3 categories, the women's Individual Open and the women's Doubles Open twice each. The fastest of 2 in the women's Individual Open is 1:22:56 at Geneva 2026, first of 18 in the 55–59 age group. That is 4:15 quicker on the clock than the first of them, at Rotterdam 2026.

Best finish, by category
Individual Open · Women
1:22:56
Geneva 2026
Doubles Open · Women
1:18:19
London Olympia 2026
Doubles Pro · Women
1:21:19
Birmingham 2026

Progress against the field

Between Manchester 2026 and London Olympia 2026, Katherine Caris-Harris and Dawn Burr pulled 2:05 ahead of the field.

The clock says 5:44 faster, but the races themselves got 3:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:21:19 PB
    216/301
    Beat 28%
  2. Geneva
    9 Oct 2026
    Individual Open · Women
    1:22:56 PB
    140/861
    Beat 84%
  3. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:27:11
    107/485
    Beat 78%
  4. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:18:19 PB
    130/554
    Beat 77%
    ↑ 62 days after Manchester 2026, with Dawn Burr 2:05 better than the field Why ↓

    2:05 better than the field: 5:44 faster on the clock, against 3:39 faster for everyone.

    Compare these two →
  5. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:24:03
    59/193
    Beat 69%

Personal bests, by station

4:33
London Olympia 2026
1:40
London Olympia 2026
3:59
London Olympia 2026
4:17
London Olympia 2026
5:07
Manchester 2026
1:51
Manchester 2026
4:12
London Olympia 2026
4:32
London Olympia 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:37 4:33
50m Sled Push
3:07 1:40
50m Sled Pull
5:31 3:59
80m Burpee Broad Jump
5:45 4:17
1000m Row
5:25 5:07
200m Farmers Carry
2:26 1:51
100m Sandbag Lunges
4:51 4:12
Wall Balls
8:26 4:32