Dawn Burr & Katherine Caris-Harris — HYROX Birmingham 2026 Result

The race, in three figures

Field beaten

48%

Runs

16%

Stations

Biggest gain

200m Farmers Carry

+0:13

v median

241/301

Rank

Biggest loss

100m Sandbag Lunges

+1:37

v median

276/301

Rank

The race, in words

1:21:19 at Birmingham 2026 put Dawn Burr & Katherine Caris-Harris 216th of 301 women's teams in the Doubles Pro division.

Legs and stations told different stories: 48% of the field beaten on the runs, 16% on the stations. If there was time left out there, it was on the sandbag lunges, 1:37 behind the median.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:07.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:18

Running 1 5:34

182/301
v median +0:12

1000m SkiErg 4:44

250/301
v median +0:19
Block 02 7:48

Running 2 4:46

163/301
v median +0:06

50m Sled Push 3:02

241/301
v median +0:23
Block 03 5:06

50m Sled Pull 5:06

255/301
v median +0:56
Block 04 4:23

80m Burpee Broad Jump 4:23

252/301
v median +1:00
Block 05 5:07

1000m Row 5:07

251/301
v median +0:20
Block 06 2:03

200m Farmers Carry 2:03

241/301
v median +0:13
Block 07 5:24

100m Sandbag Lunges 5:24

276/301
v median +1:37
Block 08 4:50

Wall Balls 4:50

227/301
v median +0:41

Where the race went

Run total: 40:05
Stations: 34:39
Roxzone: 6:35
Best run lap: 4:46

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg