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Athlete Netherlands

Ntumba Groenewold

Since 2024, Ntumba Groenewold has raced HYROX 4 times across 3 categories, the women's Individual Open most often (2). The only finish in the women's Individual Open is 1:54:56 at Rotterdam 2026, 375th of 485 women.

Best finish, by category
Individual Open · Women
1:54:56
Rotterdam 2026
Doubles Open · Women
1:27:01
Amsterdam 2026
Individual Pro · Women
2:37:44
Amsterdam 2024

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:54:56 PB
    375/485
    Beat 23%
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:27:01 PB
    172/297
    Beat 42%
  3. Utrecht
    28 Nov 2025
    Individual Open · Women
    DNF
    —
  4. Amsterdam
    10 Oct 2024
    Individual Pro · Women
    2:37:44 PB
    66/66
    Beat 0%

Personal bests, by station

4:42
Amsterdam 2026
1:33
Amsterdam 2026
4:06
Amsterdam 2026
3:59
Amsterdam 2026
5:10
Amsterdam 2026
1:59
Amsterdam 2026
3:52
Amsterdam 2026
3:54
Amsterdam 2026