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Rotterdam / HYROX / Season 8 (2025/26)

Ntumba Groenewold

NED W 30-34 n = 485
Finish · net time
1:54:56
+15:44 v median 1:39:12
Women
375/485
30-34
56/67
Field beaten
23%

The race, in three figures

Field beaten
23%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
138/485
Rank
Biggest loss
50m Sled Pull
+4:29
v median
480/485
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 6:38
    v median +0:52
    1000m SkiErg 5:51
    v median +0:20
  2. Block 02 10:26
    Running 2 6:35
    v median +0:59
    50m Sled Push 3:51
    v median +1:19
  3. Block 03 16:43
    Running 3 6:46
    v median +0:55
    50m Sled Pull 9:57
    v median +4:29
  4. Block 04 15:22
    Running 4 6:44
    v median +0:50
    80m Burpee Broad Jump 8:38
    v median +1:15
  5. Block 05 12:32
    Running 5 6:41
    v median +0:38
    1000m Row 5:51
    v median +0:17
  6. Block 06 9:00
    Running 6 6:50
    v median +0:53
    200m Farmers Carry 2:10
    v median −0:13
  7. Block 07 12:25
    Running 7 6:57
    v median +0:54
    100m Sandbag Lunges 5:28
    v median +0:10
  8. Block 08 18:04
    Running 8 8:24
    v median +1:15
    Wall Balls 9:40
    v median +2:28

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
1:14
0:07 1:07
B3 · 50m Sled Pull
1:06
0:20 0:46
B4 · 80m Burpee Broad Jump
1:29
0:08 1:21
B5 · 1000m Row
0:59
0:34 0:25
B6 · 200m Farmers Carry
1:25
1:11 0:14
B7 · 100m Sandbag Lunges
1:37
1:07 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 481

A pace, not a person: at every mat, the middle of the 481 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:47 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Women · n = 485