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Athlete Netherlands

Edward Spruit

Since 2025, Edward Spruit has raced HYROX 7 times at 6 events across 2 categories, the men's Individual Open most often (6). The fastest of 6 in the men's Individual Open is 1:13:38 at Karlsruhe 2026, 136th of 1,003 men, faster than 86% of the field. That is 21:39 quicker on the clock than the first of them, at Heerenveen 2025.

Best finish, by category
Individual Open · Men
1:13:38
Karlsruhe 2026

Progress against the field

Edward Spruit has gained 13:51 on the field from Heerenveen 2025 to Karlsruhe 2026.

The clock says 21:39 faster, but the races themselves got 7:48 quicker for everyone.

Time ahead of the field Up is better
Heerenveen 2025 Karlsruhe 2026

The largest gain on the field came from Heerenveen 2025 → Maastricht 2025: 10:37 in 133 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:13:38 PB
    136/1003
    Beat 86%
    ↑ 12 days after Maastricht 2026 8:15 better than the field Why ↓

    8:44 faster on the clock, and the race was 0:29 faster for everyone, so 8:15 of it was this athlete.

    Compare these two →
  2. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:22:22
    463/1119
    Beat 59%
    ↑ 157 days after Rotterdam 2026 2:35 worse than the field Why ↓

    2:35 behind the field: 2:29 slower on the clock, against 0:06 faster for everyone.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Relay · Mixed
    1:11:24
    31/86
    Beat 64%
  4. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:19:53
    174/570
    Beat 70%
    ↑ 138 days after Utrecht 2025 1:05 worse than the field Faster on the clock, behind the field Why ↓

    4:14 faster on the clock, yet the race was 5:19 faster for everyone, so 1:05 was lost on the field.

    Compare these two →
  5. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:24:07
    491/1337
    Beat 63%
    ↑ 70 days after Maastricht 2025 1:21 worse than the field Faster on the clock, behind the field Why ↓

    2:15 faster on the clock looks better than it was: the race was 3:36 faster for everyone, which leaves this 1:21 behind the field.

    Compare these two →
  6. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:26:22
    547/1352
    Beat 60%
    ↑ 133 days after Heerenveen 2025 10:37 better than the field Why ↓

    The race was 1:42 slower for everyone and the clock still says 8:55 faster: 10:37 gained on the field.

    Compare these two →
  7. Heerenveen
    9 May 2025
    Individual Open · Men
    1:35:17
    225/325
    Beat 31%

Personal bests, by station

4:30
Karlsruhe 2026
2:46
Rotterdam 2026
3:43
Karlsruhe 2026
4:36
Karlsruhe 2026
4:45
Maastricht 2025
1:52
Karlsruhe 2026
3:58
Karlsruhe 2026
6:00
Karlsruhe 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:55 4:30
50m Sled Push
4:00 2:46
50m Sled Pull
5:57 3:43
80m Burpee Broad Jump
8:39 4:36
1000m Row
5:08 4:45
200m Farmers Carry
2:45 1:52
100m Sandbag Lunges
5:49 3:58
Wall Balls
9:05 6:00