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Athlete Netherlands

Rens de Vries

Rens de Vries has raced HYROX 3 times since 2024, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 59:39 at Heerenveen 2025, a top-10% finish: 20th of 529 men's teams. With Thom Van Hagen both times, that is 4:38 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Doubles Open · Men
59:39
Heerenveen 2025
Individual Open · Men
1:34:08
Rotterdam 2026

Progress against the field

From Amsterdam 2024 to Heerenveen 2025, Rens de Vries and Thom Van Hagen got 1:01 faster than the field.

Over the same races everyone got 3:37 quicker, so 4:38 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:34:08 PB
    379/570
    Beat 34%
  2. Heerenveen
    9 May 2025
    Doubles Open · Men
    59:39 PB
    20/529
    Beat 96%
    ↑ 211 days after Amsterdam 2024, with Thom Van Hagen 1:01 better than the field Why ↓

    4:38 faster on the clock, and the race was 3:37 faster for everyone, so 1:01 of it was this pair.

    Compare these two →
  3. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:04:17
    77/855
    Beat 91%

Personal bests, by station

3:34
Amsterdam 2024
1:24
Amsterdam 2024
2:10
Heerenveen 2025
2:27
Heerenveen 2025
4:07
Heerenveen 2025
1:23
Heerenveen 2025
2:31
Amsterdam 2024
3:34
Amsterdam 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:35 3:34
50m Sled Push
1:38 1:24
50m Sled Pull
2:23 2:10
80m Burpee Broad Jump
2:37 2:27
1000m Row
4:20 4:07
200m Farmers Carry
1:27 1:23
100m Sandbag Lunges
2:44 2:31
Wall Balls
3:52 3:34