Skip to content
Sign in Sign up
Netherlands / Rotterdam 2026 / Individual Open · Men / Season 8 (2025/26)

Rens de Vries

NED M 45-49 n = 570
Finish · net time
1:34:08
+6:36 v median 1:27:32
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
379/570
45-49
31/47
Field beaten
34%

The race, in three figures

Field beaten
30%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
237/570
Rank
Biggest loss
Wall Balls
+1:16
v median
372/570
Rank

The race, in words

1:34:08 at Rotterdam 2026 put Rens de Vries 379th of 570 men in the Open division.

The wall balls cost the most time: 1:16 slower than the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:05
    v median +0:11
    1000m SkiErg 4:49
    v median +0:05
  2. Block 02 8:12
    Running 2 5:06
    v median +0:21
    50m Sled Push 3:06
    v median +0:22
  3. Block 03 11:05
    Running 3 5:52
    v median +0:51
    50m Sled Pull 5:13
    v median +0:41
  4. Block 04 12:03
    Running 4 5:45
    v median +0:38
    80m Burpee Broad Jump 6:18
    v median +0:31
  5. Block 05 11:01
    Running 5 5:45
    v median +0:32
    1000m Row 5:16
    v median +0:25
  6. Block 06 8:23
    Running 6 6:10
    v median +0:59
    200m Farmers Carry 2:13
    v median −0:02
  7. Block 07 10:40
    Running 7 5:45
    v median +0:36
    100m Sandbag Lunges 4:55
    v median −0:14
  8. Block 08 15:10
    Running 8 6:33
    v median +0:28
    Wall Balls 8:37
    v median +1:16

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
0:37
0:27 0:10
B2 · 50m Sled Push
1:19
0:05 1:14
B3 · 50m Sled Pull
0:56
0:22 0:34
B4 · 80m Burpee Broad Jump
1:06
0:05 1:01
B5 · 1000m Row
0:41
0:28 0:13
B6 · 200m Farmers Carry
1:40
1:27 0:13
B7 · 100m Sandbag Lunges
1:29
1:06 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:35 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 38
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570