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Athlete Belgium

Yasmine Van Spaendonk

Yasmine Van Spaendonk has raced HYROX 3 times since 2025, all in the women's Individual Open. 1:12:54 at Rotterdam 2026 is the fastest of 3, 13th of 462 women and inside the top 10%. On the clock, that is 1:39 faster than the first of them, at Gent 2025.

Best finish, by category
Individual Open · Women
1:12:54
Rotterdam 2026

Progress against the field

Between Gent 2025 and Rotterdam 2026, Yasmine Van Spaendonk lost 0:40 to the field.

Over the same races everyone got 2:19 quicker, so 1:39 faster on the clock looks better than it was.

Time ahead of the field Up is better
Gent 2025 Rotterdam 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:12:54 PB
    13/462
    Beat 97%
    ↑ 20 days after Mechelen 2026 0:59 better than the field Why ↓

    0:51 faster on the clock in a race that was 0:08 slower for everyone: 0:59 better than the field.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:13:45
    32/776
    Beat 96%
    ↑ 104 days after Gent 2025 1:39 worse than the field Faster on the clock, behind the field Why ↓

    0:48 faster on the clock, yet the race was 2:27 faster for everyone, so 1:39 was lost on the field.

    Compare these two →
  3. Gent
    12 Dec 2025
    Individual Open · Women
    1:14:33
    54/1009
    Beat 95%

Personal bests, by station

4:48
Mechelen 2026
3:04
Rotterdam 2026
4:17
Rotterdam 2026
4:56
Rotterdam 2026
5:04
Gent 2025
2:03
Gent 2025
3:32
Rotterdam 2026
3:48
Gent 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:11 4:48
50m Sled Push
3:19 3:04
50m Sled Pull
5:11 4:17
80m Burpee Broad Jump
5:21 4:56
1000m Row
5:20 5:04
200m Farmers Carry
2:16 2:03
100m Sandbag Lunges
3:48 3:32
Wall Balls
4:01 3:48