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Athlete Netherlands

Tineke Bouw

Tineke Bouw has raced HYROX 4 times since 2023, all in the women's Individual Open. 1:49:25 at Heerenveen 2025 is the fastest of 4, 451st of 571 women. On the clock, that is 9:02 faster than the first of them, at Rotterdam 2023.

Best finish, by category
Individual Open · Women
1:49:25
Heerenveen 2025

Progress against the field

From Rotterdam 2023 to Rotterdam 2026, the field gained 18:05 on Tineke Bouw.

Over the same races everyone got 14:54 quicker, so 3:11 slower on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2023 Rotterdam 2026

649 days between Rotterdam 2023 and Rotterdam 2025 is the longest gap compared here, and the second race was 4:42 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Individual Open · Women
    2:01:38
    400/462
    Beat 13%
    ↑ 341 days after Heerenveen 2025 18:00 worse than the field Why ↓

    12:13 slower on the clock in a race that was 5:47 faster for everyone: 18:00 lost to the field.

    Compare these two →
  2. Heerenveen
    9 May 2025
    Individual Open · Women
    1:49:25 PB
    451/571
    Beat 21%
    ↑ 71 days after Rotterdam 2025 4:37 better than the field Why ↓

    4:37 better than the field: 6:59 faster on the clock, against 2:22 faster for everyone.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:56:24
    443/506
    Beat 13%
    ↑ 649 days after Rotterdam 2023 4:42 worse than the field Faster on the clock, behind the field Why ↓

    2:03 faster on the clock, yet the race was 6:45 faster for everyone, so 4:42 was lost on the field.

    Compare these two →
  4. Rotterdam
    20 May 2023
    Individual Open · Women
    1:58:27
    247/290
    Beat 15%

Personal bests, by station

5:32
Heerenveen 2025
2:41
Rotterdam 2023
6:10
Heerenveen 2025
8:15
Rotterdam 2026
6:13
Rotterdam 2025
2:23
Rotterdam 2025
5:06
Rotterdam 2025
4:56
Rotterdam 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:08 5:32
50m Sled Push
3:17 2:41
50m Sled Pull
7:25 6:10
80m Burpee Broad Jump
10:44 8:15
1000m Row
6:58 6:13
200m Farmers Carry
6:17 2:23
100m Sandbag Lunges
6:20 5:06
Wall Balls
8:15 4:56