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Athlete Netherlands

Willeke Nelemans

Since 2023, Willeke Nelemans has raced HYROX 6 times across 3 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:31:14 at Rotterdam 2024, 239th of 585 women, faster than 59% of the field.

Best finish, by category
Individual Open · Women
1:31:14
Rotterdam 2024
Doubles Open · Mixed
1:18:06
Maastricht 2024
Doubles Open · Women
1:28:07
Rotterdam 2023

Progress against the field

Willeke Nelemans has dropped 7:15 behind the field from Amsterdam 2023 to Rotterdam 2026.

Over the same races everyone got 6:02 quicker, so 1:13 slower on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2023 Rotterdam 2026

The longest gap between two races compared here, 739 days between Rotterdam 2024 and Rotterdam 2026, cost 2:41 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:33:06
    107/236
    Beat 55%
    ↑ 739 days after Rotterdam 2024 2:41 worse than the field Why ↓

    1:52 slower on the clock in a race that was 0:49 faster for everyone: 2:41 lost to the field.

    Compare these two →
  2. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:26:25
    437/707
    Beat 38%
  3. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:31:14 PB
    239/585
    Beat 59%
    ↑ 154 days after Amsterdam 2023 4:34 worse than the field Faster on the clock, behind the field Why ↓

    0:39 faster on the clock, yet the race was 5:13 faster for everyone, so 4:34 was lost on the field.

    Compare these two →
  4. Maastricht
    20 Jan 2024
    Doubles Open · Mixed
    1:18:06 PB
    81/230
    Beat 65%
  5. Amsterdam
    4 Nov 2023
    Individual Open · Women
    1:31:53
    162/394
    Beat 59%
  6. Rotterdam
    20 May 2023
    Doubles Open · Women
    1:28:07 PB
    103/222
    Beat 54%

Personal bests, by station

4:07
Rotterdam 2025
1:50
Rotterdam 2023
3:14
Maastricht 2024
2:38
Maastricht 2024
4:34
Maastricht 2024
1:42
Rotterdam 2023
3:02
Maastricht 2024
2:57
Rotterdam 2023

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:59 4:07
50m Sled Push
2:57 1:53
50m Sled Pull
5:56 3:14
80m Burpee Broad Jump
7:32 2:38
1000m Row
5:06 4:34
200m Farmers Carry
2:19 1:43
100m Sandbag Lunges
4:43 3:02
Wall Balls
6:09 3:38