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Athlete Philippines

Denise Carlos

In 2026, Denise Carlos has raced HYROX 3 times, every one in the women's Individual Open. The fastest of 3 is 2:22:31 at Bordeaux 2026, 315th of 327 women. On the clock, that is 1:20 faster than the first of them, at Amsterdam 2026.

Best finish, by category
Individual Open · Women
2:22:31
Bordeaux 2026

Progress against the field

Denise Carlos has dropped 29:12 behind the field from Amsterdam 2026 to Rotterdam 2026.

The races barely moved for everyone else, so 28:58 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Bordeaux
    30 Sep 2026
    Individual Open · Women
    2:22:31 PB
    315/327
    Beat 4%
  2. Rotterdam
    15 Apr 2026
    Individual Open · Women
    2:52:49
    235/236
    Beat 0%
    ↑ 84 days after Amsterdam 2026 29:12 worse than the field Why ↓

    28:58 slower on the clock in a race that was 0:14 faster for everyone: 29:12 lost to the field.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Individual Open · Women
    2:23:51
    1109/1122
    Beat 1%

Personal bests, by station

6:23
Bordeaux 2026
3:59
Rotterdam 2026
9:30
Rotterdam 2026
11:30
Rotterdam 2026
5:49
Bordeaux 2026
3:39
Bordeaux 2026
6:25
Rotterdam 2026
10:35
Rotterdam 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:48 6:23
50m Sled Push
4:36 3:59
50m Sled Pull
10:56 9:30
80m Burpee Broad Jump
12:39 11:30
1000m Row
6:41 5:49
200m Farmers Carry
3:54 3:39
100m Sandbag Lunges
6:59 6:25
Wall Balls
14:55 10:35