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Athlete Netherlands

Dennis de Vries

Since 2025, Dennis de Vries has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:15:21 at Rotterdam 2026, 245th of 1,192 men, faster than 79% of the field. On the clock, that is 4:20 faster than the first of them, at Rotterdam 2025.

Best finish, by category
Individual Open · Men
1:15:21
Rotterdam 2026
Doubles Open · Men
1:06:23
Maastricht 2025

Progress against the field

From Rotterdam 2025 to Rotterdam 2026, the field gained 2:11 on Dennis de Vries.

The clock says 4:20 faster, but the races themselves got 6:31 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2025 Rotterdam 2026

328 days between Rotterdam 2025 and Amsterdam 2026 is the longest gap compared here, and the second race was 7:27 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:15:21 PB
    245/1192
    Beat 79%
    ↑ 84 days after Amsterdam 2026 5:16 better than the field Why ↓

    7:24 faster on the clock, and the race was 2:08 faster for everyone, so 5:16 of it was this athlete.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:22:45
    764/1620
    Beat 53%
    ↑ 328 days after Rotterdam 2025 7:27 worse than the field Why ↓

    7:27 behind the field: 3:04 slower on the clock, against 4:23 faster for everyone.

    Compare these two →
  3. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:06:23 PB
    167/821
    Beat 80%
  4. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:19:41
    180/600
    Beat 70%

Personal bests, by station

3:53
Maastricht 2025
1:42
Maastricht 2025
2:58
Maastricht 2025
2:45
Maastricht 2025
4:12
Maastricht 2025
1:24
Maastricht 2025
2:58
Maastricht 2025
3:57
Maastricht 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:21
50m Sled Push
3:07 2:22
50m Sled Pull
6:04 4:03
80m Burpee Broad Jump
5:10 4:26
1000m Row
4:46 4:34
200m Farmers Carry
2:24 2:04
100m Sandbag Lunges
4:31 3:48
Wall Balls
7:49 5:26