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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Dennis de Vries

NED M 30-34 n = 600
Finish · net time
1:19:41
−7:03 v median 1:26:44
Men
180/600
30-34
46/139
Field beaten
70%

The race, in three figures

Field beaten
72%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:19
v median
108/600
Rank
Biggest loss
50m Sled Pull
+0:59
v median
468/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:22
    v median −0:46
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 7:12
    Running 2 4:30
    v median −0:20
    50m Sled Push 2:42
    v median −0:07
  3. Block 03 11:18
    Running 3 5:14
    v median +0:02
    50m Sled Pull 6:04
    v median +0:59
  4. Block 04 9:26
    Running 4 5:00
    v median −0:17
    80m Burpee Broad Jump 4:26
    v median −1:19
  5. Block 05 9:25
    Running 5 4:50
    v median −0:39
    1000m Row 4:35
    v median −0:09
  6. Block 06 7:47
    Running 6 5:23
    v median +0:04
    200m Farmers Carry 2:24
    v median +0:15
  7. Block 07 8:47
    Running 7 4:59
    v median −0:20
    100m Sandbag Lunges 3:48
    v median −1:17
  8. Block 08 10:46
    Running 8 5:20
    v median −0:39
    Wall Balls 5:26
    v median −0:29

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
1:15
0:08 1:07
B3 · 50m Sled Pull
0:58
0:20 0:38
B4 · 80m Burpee Broad Jump
0:14
0:11 0:03
B5 · 1000m Row
0:58
0:32 0:26
B6 · 200m Farmers Carry
1:05
0:53 0:12
B7 · 100m Sandbag Lunges
1:16
0:46 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:58 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600