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Athlete Netherlands

Mark De laat

Mark De laat has raced HYROX 4 times at 3 events since 2023, in 3 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:15:44 at Rotterdam 2026, 252nd of 1,192 men, faster than 79% of the field. That is 9:48 quicker on the clock than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Men
1:15:44
Rotterdam 2026
Doubles Open · Mixed
1:15:39
Rotterdam 2026

Progress against the field

Between Amsterdam 2023 and Rotterdam 2026, Mark De laat pulled 0:36 ahead of the field.

The clock says 9:48 faster, but the races themselves got 9:12 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Maastricht
    19 Sep 2026
    Relay · Mixed
    1:31:29
    60/69
    Beat 13%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:15:39 PB
    127/544
    Beat 77%
  3. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:15:44 PB
    252/1192
    Beat 79%
    ↑ 893 days after Amsterdam 2023 0:36 better than the field Why ↓

    0:36 better than the field: 9:48 faster on the clock, against 9:12 faster for everyone.

    Compare these two →
  4. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:25:32
    417/1079
    Beat 61%

Personal bests, by station

4:03
Amsterdam 2023
1:41
Rotterdam 2026
2:55
Rotterdam 2026
2:14
Rotterdam 2026
4:26
Rotterdam 2026
1:28
Rotterdam 2026
2:54
Rotterdam 2026
4:00
Rotterdam 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:18 4:03
50m Sled Push
3:16 2:57
50m Sled Pull
5:03 3:55
80m Burpee Broad Jump
5:04 4:48
1000m Row
4:41 4:26
200m Farmers Carry
2:05 1:53
100m Sandbag Lunges
4:37 3:50
Wall Balls
6:49 6:46