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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Mark De laat

NED M 16-24 n = 1079
Finish · net time
1:25:32
−3:55 v median 1:29:27
Men
417/1079
16-24
47/127
Field beaten
61%

The race, in three figures

Field beaten
65%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
155/1079
Rank
Biggest loss
Wall Balls
+0:50
v median
771/1079
Rank

The race, in words

1:25:32 at Amsterdam 2023 put Mark De laat 417th of 1,079 men in the Open division, ahead of 61% of the field.

Nowhere gained more than the sandbag lunges: 0:57 on the median. If there was time left out there, it was on the wall balls, 0:50 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:21
    v median −0:20
    1000m SkiErg 4:03
    v median −0:22
  2. Block 02 8:08
    Running 2 4:52
    v median −0:35
    50m Sled Push 3:16
    v median +0:04
  3. Block 03 11:19
    Running 3 6:16
    v median +0:20
    50m Sled Pull 5:03
    v median −0:06
  4. Block 04 10:41
    Running 4 5:37
    v median −0:14
    80m Burpee Broad Jump 5:04
    v median −0:19
  5. Block 05 10:25
    Running 5 5:44
    v median −0:16
    1000m Row 4:41
    v median −0:05
  6. Block 06 7:21
    Running 6 5:28
    v median −0:22
    200m Farmers Carry 1:53
    v median −0:12
  7. Block 07 9:16
    Running 7 5:26
    v median −0:23
    100m Sandbag Lunges 3:50
    v median −0:57
  8. Block 08 13:32
    Running 8 6:43
    v median −0:16
    Wall Balls 6:49
    v median +0:50

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:35
0:04 0:31
B5 · 1000m Row
1:08
0:35 0:33
B6 · 200m Farmers Carry
1:36
0:59 0:37
B7 · 100m Sandbag Lunges
1:40
1:06 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:38 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 9
Other races by Mark De laat
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079