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Athlete Netherlands

Nghia Nguyen

Since 2025, Nghia Nguyen has raced HYROX 4 times at 3 events in 2 categories, twice each. The fastest of 2 in the men's Individual Open is 1:24:07 at Rotterdam 2026, 530th of 1,192 men, faster than 56% of the field.

Best finish, by category
Individual Open · Men
1:24:07
Rotterdam 2026
Doubles Open · Men
1:18:29
Valencia 2025

Progress against the field

Between Rotterdam 2026 and Maastricht 2026, Nghia Nguyen lost 10:49 to the field.

The races themselves barely changed, so 10:43 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:34:50
    805/1119
    Beat 28%
    ↑ 157 days after Rotterdam 2026 10:49 worse than the field Why ↓

    10:43 slower on the clock in a race that was 0:06 faster for everyone: 10:49 lost to the field.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:33:14
    523/580
    Beat 10%
  3. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:24:07 PB
    530/1192
    Beat 56%
  4. Valencia
    17 Oct 2025
    Doubles Open · Men
    1:18:29 PB
    213/319
    Beat 33%

Personal bests, by station

4:05
Valencia 2025
1:53
Valencia 2025
3:39
Valencia 2025
2:40
Rotterdam 2026
4:42
Rotterdam 2026
1:43
Rotterdam 2026
3:53
Valencia 2025
3:55
Valencia 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:40 4:05
50m Sled Push
4:16 1:53
50m Sled Pull
6:11 3:39
80m Burpee Broad Jump
6:10 2:40
1000m Row
5:04 4:42
200m Farmers Carry
3:29 1:43
100m Sandbag Lunges
8:12 3:53
Wall Balls
6:07 3:55