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Nghia Nguyen & Shamirlon Woods — Rotterdam 2026

M 25-29 n = 580
Finish · net time
1:33:14
+17:13 v median 1:16:01
Course −0:40 v season average ±0:16 · 989 teams
Men
523/580
25-29
117/126
Field beaten
10%

The race, in three figures

Field beaten
4%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
85/580
Rank
Biggest loss
50m Sled Push
+0:38
v median
567/580
Rank

The race, in words

1:33:14 at Rotterdam 2026 put Nghia Nguyen & Shamirlon Woods 523rd of 580 men's teams in the Doubles Open division.

A station race more than a running one: 39% of the field beaten on the stations, against 4% on the runs. Nowhere gained more than the burpee broad jumps: 0:43 on the median. A harder second half: 4:28 more lost to the middle of the field after halfway than before it.

Rotterdam ran fast: the 989 teams who also raced elsewhere this season were about 0:40 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:54
    v median +0:43
    v median +0:08
  2. Block 02 8:35
    Running 2 6:18
    v median +1:29
    v median +0:38
  3. Block 03 10:31
    Running 3 6:47
    v median +1:41
    v median +0:36
  4. Block 04 9:42
    Running 4 7:02
    v median +1:49
    v median −0:43
  5. Block 05 12:11
    Running 5 7:29
    v median +2:12
    1000m Row 4:42
    v median +0:07
  6. Block 06 9:04
    Running 6 7:21
    v median +2:08
    v median +0:02
  7. Block 07 12:11
    Running 7 8:15
    v median +2:58
    v median +0:21
  8. Block 08 13:49
    Running 8 9:00
    v median +2:58
    Wall Balls 4:49
    v median +0:15

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:13
0:01 0:12
B2 · 50m Sled Push
1:07
0:06 1:01
B3 · 50m Sled Pull
1:06
0:23 0:43
B4 · 80m Burpee Broad Jump
0:55
0:06 0:49
B5 · 1000m Row
0:50
0:36 0:14
B6 · 200m Farmers Carry
1:04
0:53 0:11
B7 · 100m Sandbag Lunges
1:45
1:21 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 576

A pace, not a person: at every mat, the middle of the 576 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:14 behind

Elsewhere

The board

Doubles Open · Men at Rotterdam 2026

See this race on page 40
Source Official
Event
Rotterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1507
Measured against
Men · n = 580