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Athlete Netherlands

Emma Hendriks

Emma Hendriks has raced HYROX 4 times at 3 events since 2024, in 3 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:15:54 at Rotterdam 2026, 129th of 544 mixed teams, faster than 76% of the field.

Best finish, by category
Doubles Open · Mixed
1:15:54
Rotterdam 2026
Individual Open · Women
1:52:32
Rotterdam 2026
Doubles Open · Women
1:29:15
Amsterdam 2026

Every race

4 races · 3 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:15:54 PB
    129/544
    Beat 76%
  2. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:52:32 PB
    574/695
    Beat 17%
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:29:15 PB
    190/307
    Beat 38%
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:36:33
    297/376
    Beat 21%

Personal bests, by station

1000m SkiErg
4:11
Rotterdam 2026
50m Sled Push
1:37
Rotterdam 2026
50m Sled Pull
3:45
Rotterdam 2026
80m Burpee Broad Jump
3:38
Rotterdam 2026
1000m Row
4:37
Rotterdam 2026
200m Farmers Carry
1:40
Rotterdam 2026
100m Sandbag Lunges
3:01
Amsterdam 2024
Wall Balls
4:06
Rotterdam 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:22 4:11
50m Sled Push
2:43 1:37
50m Sled Pull
4:24 3:45
80m Burpee Broad Jump
4:40 3:38
1000m Row
4:46 4:37
200m Farmers Carry
1:55 1:40
100m Sandbag Lunges
3:54 3:01
Wall Balls
5:31 4:06